Blueberry Oat Muffin Tops
Udi's
4.97
% from protein67.08
% from carbs67.08
% from fatNutrition Facts
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Blueberry Oat Muffin Tops Nutrients FAQs
Nutrients
- Vitamin A:Blueberry Oat Muffin Tops has 2500 IU of Vitamin A.
- Vitamin C:Blueberry Oat Muffin Tops has 30 mg of Vitamin C.
- Blueberry Oat Muffin Tops has 52mg of Calcium.
- Blueberry Oat Muffin Tops has 150mg of Sodium, Na.
- Blueberry Oat Muffin Tops has 0.72mg of Iron.
What is the calorie content of Blueberry Oat Muffin Tops?
A typical serving 1 muffin top (57 grams) of Blueberry Oat Muffin Tops contains approximately 150 calories.
You can check the exact calorie content by logging Blueberry Oat Muffin Tops in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Oat Muffin Tops have?
The amount of fat in Blueberry Oat Muffin Tops depends on the ingredients and preparation method. On average, one serving 1 muffin top (57 grams) of Blueberry Oat Muffin Tops contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Oat Muffin Tops have?
The protein content in Blueberry Oat Muffin Tops depends on the ingredients exists in it. On average, 1 muffin top (57 grams) of Blueberry Oat Muffin Tops contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Oat Muffin Tops, Download Nutribit app for healthier you!
How much sugar does a Blueberry Oat Muffin Tops have?
On average, 1 muffin top (57 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Oat Muffin Tops.
How Much carbohydrates (carbs) is in Blueberry Oat Muffin Tops?
The amount of carbohydrates (carbs) in Blueberry Oat Muffin Tops depends on its serving size and preparation. On average, 1 muffin top (57 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Oat Muffin Tops.
How Much Fiber is in Blueberry Oat Muffin Tops?
Blueberry Oat Muffin Tops contains approximately 6 grams of fiber in 1 muffin top (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Oat Muffin Tops for healthier you!
What vitamins and minerals are in a Blueberry Oat Muffin Tops?
Vitamins in Blueberry Oat Muffin Tops:
Blueberry Oat Muffin Tops contains following minerals:
General
Does Blueberry Oat Muffin Tops contain caffeine?
Blueberry Oat Muffin Tops does not contain any caffeine.
Does Blueberry Oat Muffin Tops contain alcohol?
Blueberry Oat Muffin Tops does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Oat Muffin Tops?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Oat Muffin Tops and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Oat Muffin Tops quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Oat Muffin Tops in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Oat Muffin Tops and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Oat Muffin Tops for free?
Yes! Since Blueberry Oat Muffin Tops contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Oat Muffin Tops with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Oat Muffin Tops and adds it to your daily hydration log. Simply log Blueberry Oat Muffin Tops in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Oat Muffin Tops as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Oat Muffin Tops and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Oat Muffin Tops nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Oat Muffin Tops data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Oat Muffin Tops
Fiber in Blueberry Oat Muffin Tops supports digestion.
Fiber in Blueberry Oat Muffin Tops aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Blueberry Oat Muffin Tops supports heart health.
Soluble fiber in Blueberry Oat Muffin Tops can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Blueberry Oat Muffin Tops aids in weight management.
Fiber-rich foods in Blueberry Oat Muffin Tops increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Blueberry Oat Muffin Tops regulates blood sugar.
Fiber in Blueberry Oat Muffin Tops helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Blueberry Oat Muffin Tops promotes gut health.
Fiber in Blueberry Oat Muffin Tops acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Blueberry Oat Muffin Tops lowers the risk of colon cancer.
A high-fiber diet from Blueberry Oat Muffin Tops is linked to a reduced risk of colon cancer.
Fiber in Blueberry Oat Muffin Tops improves skin health.
Fiber in Blueberry Oat Muffin Tops helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Blueberry Oat Muffin Tops helps lower blood pressure.
Adequate fiber in Blueberry Oat Muffin Tops may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Blueberry Oat Muffin Tops boosts immune function.
Fiber in Blueberry Oat Muffin Tops supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Blueberry Oat Muffin Tops reduces the risk of type 2 diabetes.
Fiber in Blueberry Oat Muffin Tops can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Blueberry Oat Muffin Tops supports eye health.
Vitamin A in Blueberry Oat Muffin Tops is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Blueberry Oat Muffin Tops boosts immune function.
Vitamin A in Blueberry Oat Muffin Tops helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Blueberry Oat Muffin Tops promotes healthy skin.
Vitamin A in Blueberry Oat Muffin Tops supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Blueberry Oat Muffin Tops enhances reproductive health.
Vitamin A in Blueberry Oat Muffin Tops plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Blueberry Oat Muffin Tops supports bone health.
Vitamin A in Blueberry Oat Muffin Tops contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Blueberry Oat Muffin Tops reduces the risk of certain cancers.
Vitamin A in Blueberry Oat Muffin Tops helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Blueberry Oat Muffin Tops promotes healthy development during pregnancy.
Vitamin A in Blueberry Oat Muffin Tops is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Blueberry Oat Muffin Tops maintains healthy mucous membranes.
Vitamin A in Blueberry Oat Muffin Tops helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Blueberry Oat Muffin Tops improves wound healing.
Vitamin A in Blueberry Oat Muffin Tops promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Blueberry Oat Muffin Tops may reduce the risk of macular degeneration.
Vitamin A in Blueberry Oat Muffin Tops, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 150 calories?
The amount of exercise required to burn off 1 muffin top Blueberry Oat Muffin Tops
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.