Au Naturel Granola
Udi's
9.6
% from protein61.34
% from carbs61.34
% from fatNutrition Facts
More items Like Au Naturel Granola
Granola, Au Naturel
Udi's
Granola, Vanilla
Udi's
Vanilla Granola
Udi's
Unsweetened Applesauce, Au Naturel
Applesnax
Artisan Granola, Original
Udi's
Granola, Almond Vanilla
Udi's
Granola, Pure Honey
Udi's
Blueberry Cashew Granola Clusters
Udi's
Cherry Walnut Granola Clusters
Udi's
Granola, Wildflower Honey + Oats
Udi's
Gluten Free Granola, Almond Butter
Udi's
Thon en conserve au naturel
Common Food
Miel Naturel
Labonte
Levain naturel
Common Food
Naturel Cremeux
Western Family
Simple Granola, Cranberry
Udi's Gluten Free
Granola au chanvre
Common Food
Granola au chocolat
Common Food
Naturel Probiotique, Nature
Olympic
Lime Yogourt Naturel
Astro
Yogourt Entierement Naturel
Astro
Super Chips, Naturel
Lay's
Greek Yogurt, Naturel
Olympus
Au Naturel Granola Nutrients FAQs
Nutrients
What is the calorie content of Au Naturel Granola?
A typical serving 100 g (100 grams) of Au Naturel Granola contains approximately 475 calories.
You can check the exact calorie content by logging Au Naturel Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Au Naturel Granola have?
The amount of fat in Au Naturel Granola depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Au Naturel Granola contains approximately 14.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Au Naturel Granola have?
The protein content in Au Naturel Granola depends on the ingredients exists in it. On average, 100 g (100 grams) of Au Naturel Granola contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Au Naturel Granola, Download Nutribit app for healthier you!
How much sugar does a Au Naturel Granola have?
On average, 100 g (100 grams) contains about 21.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Au Naturel Granola.
How Much carbohydrates (carbs) is in Au Naturel Granola?
The amount of carbohydrates (carbs) in Au Naturel Granola depends on its serving size and preparation. On average, 100 g (100 grams) contains about 70.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Au Naturel Granola.
How Much Fiber is in Au Naturel Granola?
Au Naturel Granola contains approximately 7.2 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Au Naturel Granola for healthier you!
What vitamins and minerals are in a Au Naturel Granola?
Au Naturel Granola does not contain any mineral or vitamin.
General
Does Au Naturel Granola contain caffeine?
Au Naturel Granola does not contain any caffeine.
Does Au Naturel Granola contain alcohol?
Au Naturel Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Au Naturel Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Au Naturel Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Au Naturel Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Au Naturel Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Au Naturel Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Au Naturel Granola for free?
Yes! Since Au Naturel Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Au Naturel Granola with water tracking feature?
Nutribit automatically calculates the water content of Au Naturel Granola and adds it to your daily hydration log. Simply log Au Naturel Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Au Naturel Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Au Naturel Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Au Naturel Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Au Naturel Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Au Naturel Granola
Total Carbohydrates in Au Naturel Granola provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Au Naturel Granola are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Au Naturel Granola supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Au Naturel Granola aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Au Naturel Granola helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Au Naturel Granola help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Au Naturel Granola helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Au Naturel Granola can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Au Naturel Granola aids weight management by helping you feel full longer.
Fiber-rich carbs from Au Naturel Granola help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Au Naturel Granola enhances brain function and helps improve memory and focus.
Glucose from Au Naturel Granola is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Au Naturel Granola boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Au Naturel Granola provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Au Naturel Granola promotes gut health by feeding beneficial gut bacteria.
Fiber in Au Naturel Granola serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Au Naturel Granola improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Au Naturel Granola support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Au Naturel Granola helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Au Naturel Granola, help regulate blood pressure and reduce hypertension risk.
Protein in Au Naturel Granola supports building and repairing tissues.
Builds and repairs tissues in Au Naturel Granola is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Au Naturel Granola supports immune function.
Supports immune function in Au Naturel Granola is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Au Naturel Granola helps regulate enzymes and hormones.
Regulates enzymes and hormones in Au Naturel Granola is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Au Naturel Granola provides energy.
Provides energy in Au Naturel Granola can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Au Naturel Granola supports muscle growth and strength.
Supports muscle growth and strength in Au Naturel Granola is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Au Naturel Granola helps in weight management.
Helps in weight management in Au Naturel Granola promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Au Naturel Granola aids in the production of hemoglobin.
Aids in the production of hemoglobin in Au Naturel Granola is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Au Naturel Granola supports bone health.
Supports bone health in Au Naturel Granola plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Au Naturel Granola improves skin, hair, and nails.
Improves skin, hair, and nails in Au Naturel Granola is essential for the health and growth of hair, skin, and nails.
Protein in Au Naturel Granola regulates blood sugar levels.
Regulates blood sugar levels in Au Naturel Granola helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Au Naturel Granola supports digestion.
Fiber in Au Naturel Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Au Naturel Granola supports heart health.
Soluble fiber in Au Naturel Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Au Naturel Granola aids in weight management.
Fiber-rich foods in Au Naturel Granola increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Au Naturel Granola regulates blood sugar.
Fiber in Au Naturel Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Au Naturel Granola promotes gut health.
Fiber in Au Naturel Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Au Naturel Granola lowers the risk of colon cancer.
A high-fiber diet from Au Naturel Granola is linked to a reduced risk of colon cancer.
Fiber in Au Naturel Granola improves skin health.
Fiber in Au Naturel Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Au Naturel Granola helps lower blood pressure.
Adequate fiber in Au Naturel Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Au Naturel Granola boosts immune function.
Fiber in Au Naturel Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Au Naturel Granola reduces the risk of type 2 diabetes.
Fiber in Au Naturel Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 475 calories?
The amount of exercise required to burn off 100 g Au Naturel Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.