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Granola, Wildflower Honey + Oats

Udi's

130

kcal Energy

58.6%

% from carbs

11.7%

% from protein

29.7%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
130

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 0 mg
Total Carbohydrates 20 g
7.3%
Fiber 2 g
7.1%
Sugars 5 g
10%
Protein 4 g
8%
Iron 0.9 mg
5%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 0.9 mg
Sugars, added 5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Granola, Wildflower Honey + Oats

Nutrients

What is the calorie content of Granola, Wildflower Honey + Oats?

A typical serving 0.25 cup of Granola, Wildflower Honey + Oats (30 grams) contains approximately 130 calories. You can check the exact calorie content by logging Granola, Wildflower Honey + Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola, Wildflower Honey + Oats have?

The amount of fat in Granola, Wildflower Honey + Oats depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Granola, Wildflower Honey + Oats contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Granola, Wildflower Honey + Oats have?

The protein content in Granola, Wildflower Honey + Oats depends on the ingredients exists in it. On average, 0.25 cup of Granola, Wildflower Honey + Oats (about 30 grams) contains approximately 4 grams of protein.

Is Granola, Wildflower Honey + Oats a good source of protein?

The protein content in Granola, Wildflower Honey + Oats depends on the ingredients exists in it. On average, 0.25 cup of Granola, Wildflower Honey + Oats (about 30 grams) contains approximately 4 grams of protein.

How much sugar does a Granola, Wildflower Honey + Oats have?

On average, 0.25 cup (about 30 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Granola, Wildflower Honey + Oats contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Granola, Wildflower Honey + Oats?

On average, 0.25 cup (about 30 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Granola, Wildflower Honey + Oats?

Granola, Wildflower Honey + Oats contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Granola, Wildflower Honey + Oats?

Granola, Wildflower Honey + Oats contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Granola, Wildflower Honey + Oats suitable for vegans?

Granola, Wildflower Honey + Oats contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola, Wildflower Honey + Oats contain caffeine?

Granola, Wildflower Honey + Oats contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola, Wildflower Honey + Oats contain alcohol?

Granola, Wildflower Honey + Oats contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Granola, Wildflower Honey + Oats healthier?

Granola, Wildflower Honey + Oats contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Granola, Wildflower Honey + Oats in Nutribit?

Granola, Wildflower Honey + Oats contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Granola, Wildflower Honey + Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Wildflower Honey + Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola, Wildflower Honey + Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola, Wildflower Honey + Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Wildflower Honey + Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola, Wildflower Honey + Oats for free?

Yes! Since Granola, Wildflower Honey + Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola, Wildflower Honey + Oats with water tracking feature?

Nutribit automatically calculates the water content of Granola, Wildflower Honey + Oats and adds it to your daily hydration log. Simply log Granola, Wildflower Honey + Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola, Wildflower Honey + Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Wildflower Honey + Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola, Wildflower Honey + Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola, Wildflower Honey + Oats data can be accessed offline in the Nutribit app anytime anywhere!