Plain Bagel, Gluten Free
LiveGfree
6.15
% from protein80
% from carbs80
% from fatNutrition Facts
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Plain Bagel, Gluten Free Nutrients FAQs
Nutrients
- Plain Bagel, Gluten Free has 73mg of Calcium.
- Plain Bagel, Gluten Free has 460mg of Sodium, Na.
- Plain Bagel, Gluten Free has 133mg of Potassium, K.
- Plain Bagel, Gluten Free has 1mg of Iron.
What is the calorie content of Plain Bagel, Gluten Free?
A typical serving 1 bagel (99 grams) of Plain Bagel, Gluten Free contains approximately 260 calories.
You can check the exact calorie content by logging Plain Bagel, Gluten Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plain Bagel, Gluten Free have?
The amount of fat in Plain Bagel, Gluten Free depends on the ingredients and preparation method. On average, one serving 1 bagel (99 grams) of Plain Bagel, Gluten Free contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plain Bagel, Gluten Free have?
The protein content in Plain Bagel, Gluten Free depends on the ingredients exists in it. On average, 1 bagel (99 grams) of Plain Bagel, Gluten Free contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Plain Bagel, Gluten Free, Download Nutribit app for healthier you!
How much sugar does a Plain Bagel, Gluten Free have?
On average, 1 bagel (99 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Bagel, Gluten Free.
How Much carbohydrates (carbs) is in Plain Bagel, Gluten Free?
The amount of carbohydrates (carbs) in Plain Bagel, Gluten Free depends on its serving size and preparation. On average, 1 bagel (99 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plain Bagel, Gluten Free.
How Much Fiber is in Plain Bagel, Gluten Free?
Plain Bagel, Gluten Free contains approximately 1 grams of fiber in 1 bagel (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Bagel, Gluten Free for healthier you!
What vitamins and minerals are in a Plain Bagel, Gluten Free?
Plain Bagel, Gluten Free contains following minerals:
General
Does Plain Bagel, Gluten Free contain caffeine?
Plain Bagel, Gluten Free does not contain any caffeine.
Does Plain Bagel, Gluten Free contain alcohol?
Plain Bagel, Gluten Free does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plain Bagel, Gluten Free?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Bagel, Gluten Free and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plain Bagel, Gluten Free quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plain Bagel, Gluten Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Bagel, Gluten Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plain Bagel, Gluten Free for free?
Yes! Since Plain Bagel, Gluten Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plain Bagel, Gluten Free with water tracking feature?
Nutribit automatically calculates the water content of Plain Bagel, Gluten Free and adds it to your daily hydration log. Simply log Plain Bagel, Gluten Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plain Bagel, Gluten Free as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plain Bagel, Gluten Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plain Bagel, Gluten Free nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plain Bagel, Gluten Free data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plain Bagel, Gluten Free
Total Carbohydrates in Plain Bagel, Gluten Free provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Plain Bagel, Gluten Free are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Plain Bagel, Gluten Free supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Plain Bagel, Gluten Free aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Plain Bagel, Gluten Free helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Plain Bagel, Gluten Free help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Plain Bagel, Gluten Free helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Plain Bagel, Gluten Free can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Plain Bagel, Gluten Free aids weight management by helping you feel full longer.
Fiber-rich carbs from Plain Bagel, Gluten Free help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Plain Bagel, Gluten Free enhances brain function and helps improve memory and focus.
Glucose from Plain Bagel, Gluten Free is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Plain Bagel, Gluten Free boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Plain Bagel, Gluten Free provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Plain Bagel, Gluten Free promotes gut health by feeding beneficial gut bacteria.
Fiber in Plain Bagel, Gluten Free serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Plain Bagel, Gluten Free improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Plain Bagel, Gluten Free support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Plain Bagel, Gluten Free helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Plain Bagel, Gluten Free, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Plain Bagel, Gluten Free supports fluid balance.
Maintains Fluid Balance in Plain Bagel, Gluten Free helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Plain Bagel, Gluten Free supports nerve function.
Supports Nerve Function in Plain Bagel, Gluten Free helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Plain Bagel, Gluten Free helps regulate blood pressure.
Regulates Blood Pressure in Plain Bagel, Gluten Free helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Plain Bagel, Gluten Free supports muscle function.
Aids Muscle Function in Plain Bagel, Gluten Free helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Plain Bagel, Gluten Free aids nutrient absorption.
Improves Nutrient Absorption in Plain Bagel, Gluten Free assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Plain Bagel, Gluten Free helps balance pH levels.
Balances pH Levels in Plain Bagel, Gluten Free helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Plain Bagel, Gluten Free supports bone health.
Supports Bone Health in Plain Bagel, Gluten Free helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 bagel Plain Bagel, Gluten Free
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0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.