Soft Bagel, Plain, Gluten Free
Kinnikinnick Foods
1.52
% from protein71.21
% from carbs71.21
% from fatNutrition Facts
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Soft Bagel, Plain, Gluten Free Nutrients FAQs
Nutrients
- Soft Bagel, Plain, Gluten Free has 78mg of Calcium.
- Soft Bagel, Plain, Gluten Free has 300mg of Sodium, Na.
- Soft Bagel, Plain, Gluten Free has 0.72mg of Iron.
What is the calorie content of Soft Bagel, Plain, Gluten Free?
A typical serving 1 bagel (86 grams) of Soft Bagel, Plain, Gluten Free contains approximately 260 calories.
You can check the exact calorie content by logging Soft Bagel, Plain, Gluten Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soft Bagel, Plain, Gluten Free have?
The amount of fat in Soft Bagel, Plain, Gluten Free depends on the ingredients and preparation method. On average, one serving 1 bagel (86 grams) of Soft Bagel, Plain, Gluten Free contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soft Bagel, Plain, Gluten Free have?
The protein content in Soft Bagel, Plain, Gluten Free depends on the ingredients exists in it. On average, 1 bagel (86 grams) of Soft Bagel, Plain, Gluten Free contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Soft Bagel, Plain, Gluten Free, Download Nutribit app for healthier you!
How much sugar does a Soft Bagel, Plain, Gluten Free have?
On average, 1 bagel (86 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Bagel, Plain, Gluten Free.
How Much carbohydrates (carbs) is in Soft Bagel, Plain, Gluten Free?
The amount of carbohydrates (carbs) in Soft Bagel, Plain, Gluten Free depends on its serving size and preparation. On average, 1 bagel (86 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soft Bagel, Plain, Gluten Free.
How Much Fiber is in Soft Bagel, Plain, Gluten Free?
Soft Bagel, Plain, Gluten Free contains approximately 7 grams of fiber in 1 bagel (86 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Bagel, Plain, Gluten Free for healthier you!
What vitamins and minerals are in a Soft Bagel, Plain, Gluten Free?
Soft Bagel, Plain, Gluten Free contains following minerals:
General
Does Soft Bagel, Plain, Gluten Free contain caffeine?
Soft Bagel, Plain, Gluten Free does not contain any caffeine.
Does Soft Bagel, Plain, Gluten Free contain alcohol?
Soft Bagel, Plain, Gluten Free does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soft Bagel, Plain, Gluten Free?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Bagel, Plain, Gluten Free and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soft Bagel, Plain, Gluten Free quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soft Bagel, Plain, Gluten Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Bagel, Plain, Gluten Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soft Bagel, Plain, Gluten Free for free?
Yes! Since Soft Bagel, Plain, Gluten Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soft Bagel, Plain, Gluten Free with water tracking feature?
Nutribit automatically calculates the water content of Soft Bagel, Plain, Gluten Free and adds it to your daily hydration log. Simply log Soft Bagel, Plain, Gluten Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soft Bagel, Plain, Gluten Free as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soft Bagel, Plain, Gluten Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soft Bagel, Plain, Gluten Free nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soft Bagel, Plain, Gluten Free data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soft Bagel, Plain, Gluten Free
Total Carbohydrates in Soft Bagel, Plain, Gluten Free provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Soft Bagel, Plain, Gluten Free are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Soft Bagel, Plain, Gluten Free supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Soft Bagel, Plain, Gluten Free aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Soft Bagel, Plain, Gluten Free helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Soft Bagel, Plain, Gluten Free help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Soft Bagel, Plain, Gluten Free helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Soft Bagel, Plain, Gluten Free can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Soft Bagel, Plain, Gluten Free aids weight management by helping you feel full longer.
Fiber-rich carbs from Soft Bagel, Plain, Gluten Free help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Soft Bagel, Plain, Gluten Free enhances brain function and helps improve memory and focus.
Glucose from Soft Bagel, Plain, Gluten Free is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Soft Bagel, Plain, Gluten Free boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Soft Bagel, Plain, Gluten Free provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Soft Bagel, Plain, Gluten Free promotes gut health by feeding beneficial gut bacteria.
Fiber in Soft Bagel, Plain, Gluten Free serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Soft Bagel, Plain, Gluten Free improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Soft Bagel, Plain, Gluten Free support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Soft Bagel, Plain, Gluten Free helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Soft Bagel, Plain, Gluten Free, help regulate blood pressure and reduce hypertension risk.
Fiber in Soft Bagel, Plain, Gluten Free supports digestion.
Fiber in Soft Bagel, Plain, Gluten Free aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soft Bagel, Plain, Gluten Free supports heart health.
Soluble fiber in Soft Bagel, Plain, Gluten Free can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soft Bagel, Plain, Gluten Free aids in weight management.
Fiber-rich foods in Soft Bagel, Plain, Gluten Free increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soft Bagel, Plain, Gluten Free regulates blood sugar.
Fiber in Soft Bagel, Plain, Gluten Free helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soft Bagel, Plain, Gluten Free promotes gut health.
Fiber in Soft Bagel, Plain, Gluten Free acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soft Bagel, Plain, Gluten Free lowers the risk of colon cancer.
A high-fiber diet from Soft Bagel, Plain, Gluten Free is linked to a reduced risk of colon cancer.
Fiber in Soft Bagel, Plain, Gluten Free improves skin health.
Fiber in Soft Bagel, Plain, Gluten Free helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soft Bagel, Plain, Gluten Free helps lower blood pressure.
Adequate fiber in Soft Bagel, Plain, Gluten Free may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soft Bagel, Plain, Gluten Free boosts immune function.
Fiber in Soft Bagel, Plain, Gluten Free supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soft Bagel, Plain, Gluten Free reduces the risk of type 2 diabetes.
Fiber in Soft Bagel, Plain, Gluten Free can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 260 calories?
The amount of exercise required to burn off 1 bagel Soft Bagel, Plain, Gluten Free
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.