Power Grains Waffle, Chocolate Chip

Vans

Total Energy

250

kcal

48.19

% from carbs

19.28

% from protein

32.53

% from fats

In 84 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Polyunsaturated

2.5g

Monounsaturated

5g

Cholesterol

5mg

1.7%

Sodium, Na

200mg

8.7%

Potassium, K

92mg

2%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

12g

24%

Calcium, Ca

25mg

Iron, Fe

1mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Power Grains Waffle, Chocolate Chip

A typical serving 2 waffles of Power Grains Waffle, Chocolate Chip (84 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Power Grains Waffle, Chocolate Chip depends on the ingredients and preparation method. On average, one serving 2 waffles (84 grams) of Power Grains Waffle, Chocolate Chip contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Power Grains Waffle, Chocolate Chip depends on the ingredients exists in it. On average, 2 waffles of Power Grains Waffle, Chocolate Chip (about 84 grams) contains approximately 12 grams of protein.

On average, 2 waffles (about 84 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 waffles (about 84 grams) contains about 30 grams of carbohydrates.

Power Grains Waffle, Chocolate Chip contains approximately 2 grams of fiber in 2 waffles (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 2 waffles Power Grains Waffle, Chocolate Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.