Carrots & Celery with Colby Cheese & Ranch Dip

Ahold

Total Energy

250

kcal

14.23

% from carbs

11.07

% from protein

74.7

% from fats

In 170 g

% daily value

Total Fat

21g

32.3%

Saturated

6g

30%

Cholesterol

35mg

11.7%

Sodium, Na

460mg

20%

Total Carbohydrates

9g

3.3%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

7g

14%

Calcium, Ca

325mg

Iron, Fe

0.7mg

Vitamin A, IU

9000IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Carrots & Celery with Colby Cheese & Ranch Dip

A typical serving 1 tray of Carrots & Celery with Colby Cheese & Ranch Dip (170 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Carrots & Celery with Colby Cheese & Ranch Dip depends on the ingredients and preparation method. On average, one serving 1 tray (170 grams) of Carrots & Celery with Colby Cheese & Ranch Dip contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Carrots & Celery with Colby Cheese & Ranch Dip depends on the ingredients exists in it. On average, 1 tray of Carrots & Celery with Colby Cheese & Ranch Dip (about 170 grams) contains approximately 7 grams of protein.

On average, 1 tray (about 170 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 170 grams) contains about 9 grams of carbohydrates.

Carrots & Celery with Colby Cheese & Ranch Dip contains approximately 2 grams of fiber in 1 tray (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 tray Carrots & Celery with Colby Cheese & Ranch Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.