Fresh Carrots, Apples & Celery with Ranch Dip

H-E-B

Total Energy

150

kcal

39.51

% from carbs

4.94

% from protein

55.56

% from fats

In 191 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

250mg

10.9%

Potassium, K

400mg

8.5%

Total Carbohydrates

16g

5.8%

Fiber

4g

14.3%

Sugars

11g

22%

Protein

2g

4%

Calcium, Ca

78mg

Iron, Fe

0.4mg

Vitamin A, IU

4500IU

Vitamin C, total ascorbic acid

132mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresh Carrots, Apples & Celery with Ranch Dip

A typical serving 1 tray of Fresh Carrots, Apples & Celery with Ranch Dip (191 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Carrots, Apples & Celery with Ranch Dip depends on the ingredients and preparation method. On average, one serving 1 tray (191 grams) of Fresh Carrots, Apples & Celery with Ranch Dip contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Carrots, Apples & Celery with Ranch Dip depends on the ingredients exists in it. On average, 1 tray of Fresh Carrots, Apples & Celery with Ranch Dip (about 191 grams) contains approximately 2 grams of protein.

On average, 1 tray (about 191 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 191 grams) contains about 16 grams of carbohydrates.

Fresh Carrots, Apples & Celery with Ranch Dip contains approximately 4 grams of fiber in 1 tray (about 191 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 tray Fresh Carrots, Apples & Celery with Ranch Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.