Carrots, Celery & Tomatoes with Pretzels and Ranch Dip

H-E-B

4.98

% from protein

31.54

% from carbs

31.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 163 g(163g)
Amount per serving
Calories
240
% Daily value*
Total Fat 17 g
26.2%
Saturated 1.5 g
7.5%
Cholesterol 10 mg
3.3%
Sodium, Na 570 mg
24.8%
Total Carbohydrates 19 g
6.9%
Fiber 3 g
10.7%
Sugars 5 g
10%
Protein 3 g
6%
Vitamin A 6000 IU
Vitamin C 9 mg
Calcium 78 mg
Iron 0.7 mg

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Carrots, Celery & Tomatoes with Pretzels and Ranch Dip Nutrients FAQs

Nutrients

What is the calorie content of Carrots, Celery & Tomatoes with Pretzels and Ranch Dip?

A typical serving 1 tray (163 grams) of Carrots, Celery & Tomatoes with Pretzels and Ranch Dip contains approximately 240 calories.

You can check the exact calorie content by logging Carrots, Celery & Tomatoes with Pretzels and Ranch Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Carrots, Celery & Tomatoes with Pretzels and Ranch Dip have?

The amount of fat in Carrots, Celery & Tomatoes with Pretzels and Ranch Dip depends on the ingredients and preparation method. On average, one serving 1 tray (163 grams) of Carrots, Celery & Tomatoes with Pretzels and Ranch Dip contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Carrots, Celery & Tomatoes with Pretzels and Ranch Dip have?

The protein content in Carrots, Celery & Tomatoes with Pretzels and Ranch Dip depends on the ingredients exists in it. On average, 1 tray (163 grams) of Carrots, Celery & Tomatoes with Pretzels and Ranch Dip contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Carrots, Celery & Tomatoes with Pretzels and Ranch Dip, Download Nutribit app for healthier you!

How much sugar does a Carrots, Celery & Tomatoes with Pretzels and Ranch Dip have?

On average, 1 tray (163 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrots, Celery & Tomatoes with Pretzels and Ranch Dip.

How Much carbohydrates (carbs) is in Carrots, Celery & Tomatoes with Pretzels and Ranch Dip?

The amount of carbohydrates (carbs) in Carrots, Celery & Tomatoes with Pretzels and Ranch Dip depends on its serving size and preparation. On average, 1 tray (163 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Carrots, Celery & Tomatoes with Pretzels and Ranch Dip.

How Much Fiber is in Carrots, Celery & Tomatoes with Pretzels and Ranch Dip?

Carrots, Celery & Tomatoes with Pretzels and Ranch Dip contains approximately 3 grams of fiber in 1 tray (163 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Carrots, Celery & Tomatoes with Pretzels and Ranch Dip for healthier you!

What vitamins and minerals are in a Carrots, Celery & Tomatoes with Pretzels and Ranch Dip?

Vitamins in Carrots, Celery & Tomatoes with Pretzels and Ranch Dip:

  • Vitamin A:Carrots, Celery & Tomatoes with Pretzels and Ranch Dip has 6000 IU of Vitamin A.
  • Vitamin C:Carrots, Celery & Tomatoes with Pretzels and Ranch Dip has 9 mg of Vitamin C.

Carrots, Celery & Tomatoes with Pretzels and Ranch Dip contains following minerals:

  • Carrots, Celery & Tomatoes with Pretzels and Ranch Dip has 78mg of Calcium.
  • Carrots, Celery & Tomatoes with Pretzels and Ranch Dip has 570mg of Sodium, Na.
  • Carrots, Celery & Tomatoes with Pretzels and Ranch Dip has 0.72mg of Iron.

General

Does Carrots, Celery & Tomatoes with Pretzels and Ranch Dip contain caffeine?

Carrots, Celery & Tomatoes with Pretzels and Ranch Dip does not contain any caffeine.

Does Carrots, Celery & Tomatoes with Pretzels and Ranch Dip contain alcohol?

Carrots, Celery & Tomatoes with Pretzels and Ranch Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Carrots, Celery & Tomatoes with Pretzels and Ranch Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrots, Celery & Tomatoes with Pretzels and Ranch Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Carrots, Celery & Tomatoes with Pretzels and Ranch Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Carrots, Celery & Tomatoes with Pretzels and Ranch Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrots, Celery & Tomatoes with Pretzels and Ranch Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Carrots, Celery & Tomatoes with Pretzels and Ranch Dip for free?

Yes! Since Carrots, Celery & Tomatoes with Pretzels and Ranch Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Carrots, Celery & Tomatoes with Pretzels and Ranch Dip with water tracking feature?

Nutribit automatically calculates the water content of Carrots, Celery & Tomatoes with Pretzels and Ranch Dip and adds it to your daily hydration log. Simply log Carrots, Celery & Tomatoes with Pretzels and Ranch Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Carrots, Celery & Tomatoes with Pretzels and Ranch Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Carrots, Celery & Tomatoes with Pretzels and Ranch Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Carrots, Celery & Tomatoes with Pretzels and Ranch Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Carrots, Celery & Tomatoes with Pretzels and Ranch Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Carrots, Celery & Tomatoes with Pretzels and Ranch Dip

Vitamin A in Carrots, Celery & Tomatoes with Pretzels and Ranch Dip supports eye health.

Vitamin A in Carrots, Celery & Tomatoes with Pretzels and Ranch Dip is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Carrots, Celery & Tomatoes with Pretzels and Ranch Dip boosts immune function.

Vitamin A in Carrots, Celery & Tomatoes with Pretzels and Ranch Dip helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Carrots, Celery & Tomatoes with Pretzels and Ranch Dip promotes healthy skin.

Vitamin A in Carrots, Celery & Tomatoes with Pretzels and Ranch Dip supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Carrots, Celery & Tomatoes with Pretzels and Ranch Dip enhances reproductive health.

Vitamin A in Carrots, Celery & Tomatoes with Pretzels and Ranch Dip plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Carrots, Celery & Tomatoes with Pretzels and Ranch Dip supports bone health.

Vitamin A in Carrots, Celery & Tomatoes with Pretzels and Ranch Dip contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Carrots, Celery & Tomatoes with Pretzels and Ranch Dip reduces the risk of certain cancers.

Vitamin A in Carrots, Celery & Tomatoes with Pretzels and Ranch Dip helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Carrots, Celery & Tomatoes with Pretzels and Ranch Dip promotes healthy development during pregnancy.

Vitamin A in Carrots, Celery & Tomatoes with Pretzels and Ranch Dip is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Carrots, Celery & Tomatoes with Pretzels and Ranch Dip maintains healthy mucous membranes.

Vitamin A in Carrots, Celery & Tomatoes with Pretzels and Ranch Dip helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Carrots, Celery & Tomatoes with Pretzels and Ranch Dip improves wound healing.

Vitamin A in Carrots, Celery & Tomatoes with Pretzels and Ranch Dip promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Carrots, Celery & Tomatoes with Pretzels and Ranch Dip may reduce the risk of macular degeneration.

Vitamin A in Carrots, Celery & Tomatoes with Pretzels and Ranch Dip, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Carrots, Celery & Tomatoes with Pretzels and Ranch Dip supports fluid balance.

Maintains Fluid Balance in Carrots, Celery & Tomatoes with Pretzels and Ranch Dip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Carrots, Celery & Tomatoes with Pretzels and Ranch Dip supports nerve function.

Supports Nerve Function in Carrots, Celery & Tomatoes with Pretzels and Ranch Dip helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Carrots, Celery & Tomatoes with Pretzels and Ranch Dip helps regulate blood pressure.

Regulates Blood Pressure in Carrots, Celery & Tomatoes with Pretzels and Ranch Dip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Carrots, Celery & Tomatoes with Pretzels and Ranch Dip supports muscle function.

Aids Muscle Function in Carrots, Celery & Tomatoes with Pretzels and Ranch Dip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Carrots, Celery & Tomatoes with Pretzels and Ranch Dip aids nutrient absorption.

Improves Nutrient Absorption in Carrots, Celery & Tomatoes with Pretzels and Ranch Dip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Carrots, Celery & Tomatoes with Pretzels and Ranch Dip helps balance pH levels.

Balances pH Levels in Carrots, Celery & Tomatoes with Pretzels and Ranch Dip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Carrots, Celery & Tomatoes with Pretzels and Ranch Dip supports bone health.

Supports Bone Health in Carrots, Celery & Tomatoes with Pretzels and Ranch Dip helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 tray Carrots, Celery & Tomatoes with Pretzels and Ranch Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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