Veggie Snack, Celery, Carrots, Broccoli & Ranch Dip

Eat Smart

Total Energy

150

kcal

22.36

% from carbs

4.97

% from protein

72.67

% from fats

In 142 g

% daily value

Total Fat

13g

20%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

300mg

13%

Total Carbohydrates

9g

3.3%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

2g

4%

Calcium, Ca

78mg

Iron, Fe

1.1mg

Vitamin A, IU

6500IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Snack, Celery, Carrots, Broccoli & Ranch Dip

A typical serving 142 g of Veggie Snack, Celery, Carrots, Broccoli & Ranch Dip (142 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Snack, Celery, Carrots, Broccoli & Ranch Dip depends on the ingredients and preparation method. On average, one serving 142 g (142 grams) of Veggie Snack, Celery, Carrots, Broccoli & Ranch Dip contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Snack, Celery, Carrots, Broccoli & Ranch Dip depends on the ingredients exists in it. On average, 142 g of Veggie Snack, Celery, Carrots, Broccoli & Ranch Dip (about 142 grams) contains approximately 2 grams of protein.

On average, 142 g (about 142 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 142 g (about 142 grams) contains about 9 grams of carbohydrates.

Veggie Snack, Celery, Carrots, Broccoli & Ranch Dip contains approximately 3 grams of fiber in 142 g (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 142 g Veggie Snack, Celery, Carrots, Broccoli & Ranch Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.