Classic Italian

Ahold

20.57

% from protein

28.37

% from carbs

28.37

% from fat

Classic Italian Nutrients FAQs

Nutrients

What is the calorie content of Classic Italian?

A typical serving 0.5 sandwich (220 grams) of Classic Italian contains approximately 560 calories.

You can check the exact calorie content by logging Classic Italian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Classic Italian have?

The amount of fat in Classic Italian depends on the ingredients and preparation method. On average, one serving 0.5 sandwich (220 grams) of Classic Italian contains approximately 32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Classic Italian have?

The protein content in Classic Italian depends on the ingredients exists in it. On average, 0.5 sandwich (220 grams) of Classic Italian contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Classic Italian, Download Nutribit app for healthier you!

How much sugar does a Classic Italian have?

On average, 0.5 sandwich (220 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Italian.

How Much carbohydrates (carbs) is in Classic Italian?

The amount of carbohydrates (carbs) in Classic Italian depends on its serving size and preparation. On average, 0.5 sandwich (220 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Classic Italian.

How Much Fiber is in Classic Italian?

Classic Italian contains approximately 2 grams of fiber in 0.5 sandwich (220 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Italian for healthier you!

What vitamins and minerals are in a Classic Italian?

Vitamins in Classic Italian:

  • Vitamin A:Classic Italian has 1500 IU of Vitamin A.
  • Vitamin C:Classic Italian has 6 mg of Vitamin C.

Classic Italian contains following minerals:

  • Classic Italian has 390mg of Calcium.
  • Classic Italian has 1920mg of Sodium, Na.
  • Classic Italian has 4.5mg of Iron.

General

Does Classic Italian contain caffeine?

Classic Italian does not contain any caffeine.

Does Classic Italian contain alcohol?

Classic Italian does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Classic Italian?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Italian and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Classic Italian quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Classic Italian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Italian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Classic Italian for free?

Yes! Since Classic Italian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Classic Italian with water tracking feature?

Nutribit automatically calculates the water content of Classic Italian and adds it to your daily hydration log. Simply log Classic Italian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Classic Italian as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Classic Italian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Classic Italian nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Classic Italian data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Classic Italian

Protein and Vitamin A in Classic Italian supports bone health.

  • Protein in Classic Italian plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Classic Italian contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Classic Italian supports building and repairing tissues.

Builds and repairs tissues in Classic Italian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Classic Italian supports immune function.

Supports immune function in Classic Italian is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Classic Italian helps regulate enzymes and hormones.

Regulates enzymes and hormones in Classic Italian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Classic Italian provides energy.

Provides energy in Classic Italian can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Classic Italian supports muscle growth and strength.

Supports muscle growth and strength in Classic Italian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Classic Italian helps in weight management.

Helps in weight management in Classic Italian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Classic Italian aids in the production of hemoglobin.

Aids in the production of hemoglobin in Classic Italian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Classic Italian improves skin, hair, and nails.

Improves skin, hair, and nails in Classic Italian is essential for the health and growth of hair, skin, and nails.

Protein in Classic Italian regulates blood sugar levels.

Regulates blood sugar levels in Classic Italian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Classic Italian supports eye health.

Vitamin A in Classic Italian is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Classic Italian boosts immune function.

Vitamin A in Classic Italian helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Classic Italian promotes healthy skin.

Vitamin A in Classic Italian supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Classic Italian enhances reproductive health.

Vitamin A in Classic Italian plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Classic Italian reduces the risk of certain cancers.

Vitamin A in Classic Italian helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Classic Italian promotes healthy development during pregnancy.

Vitamin A in Classic Italian is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Classic Italian maintains healthy mucous membranes.

Vitamin A in Classic Italian helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Classic Italian improves wound healing.

Vitamin A in Classic Italian promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Classic Italian may reduce the risk of macular degeneration.

Vitamin A in Classic Italian, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Classic Italian supports bone health.

Calcium in Classic Italian is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Classic Italian supports muscle function.

Calcium in Classic Italian plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Classic Italian supports heart health.

Calcium in Classic Italian helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Classic Italian supports nerve transmission.

Calcium in Classic Italian is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Classic Italian supports blood clotting.

Calcium in Classic Italian is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Classic Italian supports hormonal secretion.

Calcium in Classic Italian regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Classic Italian supports weight management.

Calcium in Classic Italian may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Classic Italian supports dental health.

Calcium in Classic Italian strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Classic Italian supports blood pressure regulation.

Calcium in Classic Italian, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Classic Italian supports fluid balance.

Maintains Fluid Balance in Classic Italian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Classic Italian supports nerve function.

Supports Nerve Function in Classic Italian helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Classic Italian helps regulate blood pressure.

Regulates Blood Pressure in Classic Italian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Classic Italian supports muscle function.

Aids Muscle Function in Classic Italian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Classic Italian aids nutrient absorption.

Improves Nutrient Absorption in Classic Italian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Classic Italian helps balance pH levels.

Balances pH Levels in Classic Italian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Classic Italian supports bone health.

Supports Bone Health in Classic Italian helps retain calcium and prevent the loss of bone density over time.

How to burn 560 calories?

The amount of exercise required to burn off 0.5 sandwich Classic Italian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP