Classic Italian, Sammie
Quizno's
15.86
% from protein32.6
% from carbs32.6
% from fatNutrition Facts
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Classic Italian, Sammie Nutrients FAQs
Nutrients
- Classic Italian, Sammie has 1240mg of Sodium, Na.
What is the calorie content of Classic Italian, Sammie?
A typical serving 1 Serving of Classic Italian, Sammie contains approximately 330 calories.
You can check the exact calorie content by logging Classic Italian, Sammie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Italian, Sammie have?
The amount of fat in Classic Italian, Sammie depends on the ingredients and preparation method. On average, one serving 1 Serving of Classic Italian, Sammie contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Italian, Sammie have?
The protein content in Classic Italian, Sammie depends on the ingredients exists in it. On average, 1 Serving of Classic Italian, Sammie contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Italian, Sammie, Download Nutribit app for healthier you!
How much sugar does a Classic Italian, Sammie have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Italian, Sammie.
How Much carbohydrates (carbs) is in Classic Italian, Sammie?
The amount of carbohydrates (carbs) in Classic Italian, Sammie depends on its serving size and preparation. On average, 1 Serving contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Italian, Sammie.
How Much Fiber is in Classic Italian, Sammie?
Classic Italian, Sammie contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Italian, Sammie for healthier you!
What vitamins and minerals are in a Classic Italian, Sammie?
Classic Italian, Sammie contains following minerals:
General
Does Classic Italian, Sammie contain caffeine?
Classic Italian, Sammie does not contain any caffeine.
Does Classic Italian, Sammie contain alcohol?
Classic Italian, Sammie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Italian, Sammie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Italian, Sammie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Italian, Sammie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Italian, Sammie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Italian, Sammie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Italian, Sammie for free?
Yes! Since Classic Italian, Sammie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Italian, Sammie with water tracking feature?
Nutribit automatically calculates the water content of Classic Italian, Sammie and adds it to your daily hydration log. Simply log Classic Italian, Sammie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Italian, Sammie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Italian, Sammie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Italian, Sammie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Italian, Sammie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Italian, Sammie
Protein in Classic Italian, Sammie supports building and repairing tissues.
Builds and repairs tissues in Classic Italian, Sammie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Italian, Sammie supports immune function.
Supports immune function in Classic Italian, Sammie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Italian, Sammie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Italian, Sammie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Italian, Sammie provides energy.
Provides energy in Classic Italian, Sammie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Italian, Sammie supports muscle growth and strength.
Supports muscle growth and strength in Classic Italian, Sammie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Italian, Sammie helps in weight management.
Helps in weight management in Classic Italian, Sammie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Italian, Sammie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Italian, Sammie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Italian, Sammie supports bone health.
Supports bone health in Classic Italian, Sammie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classic Italian, Sammie improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Italian, Sammie is essential for the health and growth of hair, skin, and nails.
Protein in Classic Italian, Sammie regulates blood sugar levels.
Regulates blood sugar levels in Classic Italian, Sammie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Classic Italian, Sammie supports fluid balance.
Maintains Fluid Balance in Classic Italian, Sammie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Classic Italian, Sammie supports nerve function.
Supports Nerve Function in Classic Italian, Sammie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Classic Italian, Sammie helps regulate blood pressure.
Regulates Blood Pressure in Classic Italian, Sammie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Classic Italian, Sammie supports muscle function.
Aids Muscle Function in Classic Italian, Sammie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Classic Italian, Sammie aids nutrient absorption.
Improves Nutrient Absorption in Classic Italian, Sammie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Classic Italian, Sammie helps balance pH levels.
Balances pH Levels in Classic Italian, Sammie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Classic Italian, Sammie supports bone health.
Supports Bone Health in Classic Italian, Sammie helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 Serving Classic Italian, Sammie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.