Minestrone Soup, Kettle Style

Ahold

Total Energy

160

kcal

69.88

% from carbs

19.28

% from protein

10.84

% from fats

In 454 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

930mg

40.4%

Potassium, K

850mg

18.1%

Total Carbohydrates

29g

10.5%

Fiber

7g

25%

Sugars

8g

16%

Protein

8g

16%

Calcium, Ca

110mg

Iron, Fe

2.9mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Minestrone Soup, Kettle Style

A typical serving 1 container of Minestrone Soup, Kettle Style (454 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Minestrone Soup, Kettle Style depends on the ingredients and preparation method. On average, one serving 1 container (454 grams) of Minestrone Soup, Kettle Style contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Minestrone Soup, Kettle Style depends on the ingredients exists in it. On average, 1 container of Minestrone Soup, Kettle Style (about 454 grams) contains approximately 8 grams of protein.

On average, 1 container (about 454 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 454 grams) contains about 29 grams of carbohydrates.

Minestrone Soup, Kettle Style contains approximately 7 grams of fiber in 1 container (about 454 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 container Minestrone Soup, Kettle Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.