Organic Tuscany-Style Minestrone Soup

Sprague

15.09

% from protein

67.92

% from carbs

67.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
150
% Daily value*
Total Fat 3 g
4.6%
Sodium, Na 650 mg
28.3%
Potassium, K 444 mg
9.4%
Total Carbohydrates 27 g
9.8%
Fiber 6 g
21.4%
Sugars 8 g
16%
Protein 6 g
12%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 57 mg
Iron 2 mg
Sugars, added 3 g

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Organic Tuscany-Style Minestrone Soup Nutrients FAQs

Nutrients

What is the calorie content of Organic Tuscany-Style Minestrone Soup?

A typical serving 1 cup (245 grams) of Organic Tuscany-Style Minestrone Soup contains approximately 150 calories.

You can check the exact calorie content by logging Organic Tuscany-Style Minestrone Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Tuscany-Style Minestrone Soup have?

The amount of fat in Organic Tuscany-Style Minestrone Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Organic Tuscany-Style Minestrone Soup contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Tuscany-Style Minestrone Soup have?

The protein content in Organic Tuscany-Style Minestrone Soup depends on the ingredients exists in it. On average, 1 cup (245 grams) of Organic Tuscany-Style Minestrone Soup contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Tuscany-Style Minestrone Soup, Download Nutribit app for healthier you!

How much sugar does a Organic Tuscany-Style Minestrone Soup have?

On average, 1 cup (245 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Tuscany-Style Minestrone Soup.

How Much carbohydrates (carbs) is in Organic Tuscany-Style Minestrone Soup?

The amount of carbohydrates (carbs) in Organic Tuscany-Style Minestrone Soup depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Tuscany-Style Minestrone Soup.

How Much Fiber is in Organic Tuscany-Style Minestrone Soup?

Organic Tuscany-Style Minestrone Soup contains approximately 6 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Tuscany-Style Minestrone Soup for healthier you!

What vitamins and minerals are in a Organic Tuscany-Style Minestrone Soup?

Organic Tuscany-Style Minestrone Soup contains following minerals:

  • Organic Tuscany-Style Minestrone Soup has 57mg of Calcium.
  • Organic Tuscany-Style Minestrone Soup has 650mg of Sodium, Na.
  • Organic Tuscany-Style Minestrone Soup has 444mg of Potassium, K.
  • Organic Tuscany-Style Minestrone Soup has 2mg of Iron.

General

Does Organic Tuscany-Style Minestrone Soup contain caffeine?

Organic Tuscany-Style Minestrone Soup does not contain any caffeine.

Does Organic Tuscany-Style Minestrone Soup contain alcohol?

Organic Tuscany-Style Minestrone Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Tuscany-Style Minestrone Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Tuscany-Style Minestrone Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Tuscany-Style Minestrone Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Tuscany-Style Minestrone Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Tuscany-Style Minestrone Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Tuscany-Style Minestrone Soup for free?

Yes! Since Organic Tuscany-Style Minestrone Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Tuscany-Style Minestrone Soup with water tracking feature?

Nutribit automatically calculates the water content of Organic Tuscany-Style Minestrone Soup and adds it to your daily hydration log. Simply log Organic Tuscany-Style Minestrone Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Tuscany-Style Minestrone Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Tuscany-Style Minestrone Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Tuscany-Style Minestrone Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Tuscany-Style Minestrone Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Tuscany-Style Minestrone Soup

Fiber in Organic Tuscany-Style Minestrone Soup supports digestion.

Fiber in Organic Tuscany-Style Minestrone Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Tuscany-Style Minestrone Soup supports heart health.

Soluble fiber in Organic Tuscany-Style Minestrone Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Tuscany-Style Minestrone Soup aids in weight management.

Fiber-rich foods in Organic Tuscany-Style Minestrone Soup increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Tuscany-Style Minestrone Soup regulates blood sugar.

Fiber in Organic Tuscany-Style Minestrone Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Tuscany-Style Minestrone Soup promotes gut health.

Fiber in Organic Tuscany-Style Minestrone Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Tuscany-Style Minestrone Soup lowers the risk of colon cancer.

A high-fiber diet from Organic Tuscany-Style Minestrone Soup is linked to a reduced risk of colon cancer.

Fiber in Organic Tuscany-Style Minestrone Soup improves skin health.

Fiber in Organic Tuscany-Style Minestrone Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Tuscany-Style Minestrone Soup helps lower blood pressure.

Adequate fiber in Organic Tuscany-Style Minestrone Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Tuscany-Style Minestrone Soup boosts immune function.

Fiber in Organic Tuscany-Style Minestrone Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Tuscany-Style Minestrone Soup reduces the risk of type 2 diabetes.

Fiber in Organic Tuscany-Style Minestrone Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Organic Tuscany-Style Minestrone Soup supports fluid balance.

Maintains Fluid Balance in Organic Tuscany-Style Minestrone Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Organic Tuscany-Style Minestrone Soup supports nerve function.

Supports Nerve Function in Organic Tuscany-Style Minestrone Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Organic Tuscany-Style Minestrone Soup helps regulate blood pressure.

Regulates Blood Pressure in Organic Tuscany-Style Minestrone Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Organic Tuscany-Style Minestrone Soup supports muscle function.

Aids Muscle Function in Organic Tuscany-Style Minestrone Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Organic Tuscany-Style Minestrone Soup aids nutrient absorption.

Improves Nutrient Absorption in Organic Tuscany-Style Minestrone Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Organic Tuscany-Style Minestrone Soup helps balance pH levels.

Balances pH Levels in Organic Tuscany-Style Minestrone Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Organic Tuscany-Style Minestrone Soup supports bone health.

Supports Bone Health in Organic Tuscany-Style Minestrone Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Organic Tuscany-Style Minestrone Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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