Mexican Style, Minestrone Soup with Meatballs

Tiller & Hatch Supply Co.

17.93

% from protein

38.62

% from carbs

38.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
290
% Daily value*

Total Fat 14 g
21.5%

Saturated 4 g
20%

Cholesterol 30 mg
10%

Sodium, Na 690 mg
30%

Total Carbohydrates 28 g
10.2%

Fiber 4 g
14.3%

Sugars 4 g
8%

Protein 13 g
26%

Vitamin A 500 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 1.2 mg

Calcium 52 mg

Iron 2.7 mg

Mexican Style, Minestrone Soup with Meatballs Nutrients FAQs

Nutrients

What is the calorie content of Mexican Style, Minestrone Soup with Meatballs?

A typical serving 1 cup (227 grams) of Mexican Style, Minestrone Soup with Meatballs contains approximately 290 calories.

You can check the exact calorie content by logging Mexican Style, Minestrone Soup with Meatballs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mexican Style, Minestrone Soup with Meatballs have?

The amount of fat in Mexican Style, Minestrone Soup with Meatballs depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Mexican Style, Minestrone Soup with Meatballs contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mexican Style, Minestrone Soup with Meatballs have?

The protein content in Mexican Style, Minestrone Soup with Meatballs depends on the ingredients exists in it. On average, 1 cup (227 grams) of Mexican Style, Minestrone Soup with Meatballs contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Mexican Style, Minestrone Soup with Meatballs, Download Nutribit app for healthier you!

How much sugar does a Mexican Style, Minestrone Soup with Meatballs have?

On average, 1 cup (227 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican Style, Minestrone Soup with Meatballs.

How Much carbohydrates (carbs) is in Mexican Style, Minestrone Soup with Meatballs?

The amount of carbohydrates (carbs) in Mexican Style, Minestrone Soup with Meatballs depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mexican Style, Minestrone Soup with Meatballs.

How Much Fiber is in Mexican Style, Minestrone Soup with Meatballs?

Mexican Style, Minestrone Soup with Meatballs contains approximately 4 grams of fiber in 1 cup (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican Style, Minestrone Soup with Meatballs for healthier you!

What vitamins and minerals are in a Mexican Style, Minestrone Soup with Meatballs?

Vitamins in Mexican Style, Minestrone Soup with Meatballs:

  • Vitamin A:Mexican Style, Minestrone Soup with Meatballs has 500 IU of Vitamin A.
  • Vitamin C:Mexican Style, Minestrone Soup with Meatballs has 1.2 mg of Vitamin C.

Mexican Style, Minestrone Soup with Meatballs contains following minerals:

  • Mexican Style, Minestrone Soup with Meatballs has 52mg of Calcium.
  • Mexican Style, Minestrone Soup with Meatballs has 690mg of Sodium, Na.
  • Mexican Style, Minestrone Soup with Meatballs has 2.7mg of Iron.

General

Does Mexican Style, Minestrone Soup with Meatballs contain caffeine?

Mexican Style, Minestrone Soup with Meatballs does not contain any caffeine.

Does Mexican Style, Minestrone Soup with Meatballs contain alcohol?

Mexican Style, Minestrone Soup with Meatballs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mexican Style, Minestrone Soup with Meatballs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican Style, Minestrone Soup with Meatballs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mexican Style, Minestrone Soup with Meatballs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mexican Style, Minestrone Soup with Meatballs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican Style, Minestrone Soup with Meatballs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mexican Style, Minestrone Soup with Meatballs for free?

Yes! Since Mexican Style, Minestrone Soup with Meatballs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mexican Style, Minestrone Soup with Meatballs with water tracking feature?

Nutribit automatically calculates the water content of Mexican Style, Minestrone Soup with Meatballs and adds it to your daily hydration log. Simply log Mexican Style, Minestrone Soup with Meatballs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mexican Style, Minestrone Soup with Meatballs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mexican Style, Minestrone Soup with Meatballs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mexican Style, Minestrone Soup with Meatballs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mexican Style, Minestrone Soup with Meatballs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mexican Style, Minestrone Soup with Meatballs

Protein in Mexican Style, Minestrone Soup with Meatballs supports building and repairing tissues.

Builds and repairs tissues in Mexican Style, Minestrone Soup with Meatballs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mexican Style, Minestrone Soup with Meatballs supports immune function.

Supports immune function in Mexican Style, Minestrone Soup with Meatballs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mexican Style, Minestrone Soup with Meatballs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mexican Style, Minestrone Soup with Meatballs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mexican Style, Minestrone Soup with Meatballs provides energy.

Provides energy in Mexican Style, Minestrone Soup with Meatballs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mexican Style, Minestrone Soup with Meatballs supports muscle growth and strength.

Supports muscle growth and strength in Mexican Style, Minestrone Soup with Meatballs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mexican Style, Minestrone Soup with Meatballs helps in weight management.

Helps in weight management in Mexican Style, Minestrone Soup with Meatballs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mexican Style, Minestrone Soup with Meatballs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mexican Style, Minestrone Soup with Meatballs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mexican Style, Minestrone Soup with Meatballs supports bone health.

Supports bone health in Mexican Style, Minestrone Soup with Meatballs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mexican Style, Minestrone Soup with Meatballs improves skin, hair, and nails.

Improves skin, hair, and nails in Mexican Style, Minestrone Soup with Meatballs is essential for the health and growth of hair, skin, and nails.

Protein in Mexican Style, Minestrone Soup with Meatballs regulates blood sugar levels.

Regulates blood sugar levels in Mexican Style, Minestrone Soup with Meatballs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mexican Style, Minestrone Soup with Meatballs supports fluid balance.

Maintains Fluid Balance in Mexican Style, Minestrone Soup with Meatballs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mexican Style, Minestrone Soup with Meatballs supports nerve function.

Supports Nerve Function in Mexican Style, Minestrone Soup with Meatballs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mexican Style, Minestrone Soup with Meatballs helps regulate blood pressure.

Regulates Blood Pressure in Mexican Style, Minestrone Soup with Meatballs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mexican Style, Minestrone Soup with Meatballs supports muscle function.

Aids Muscle Function in Mexican Style, Minestrone Soup with Meatballs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mexican Style, Minestrone Soup with Meatballs aids nutrient absorption.

Improves Nutrient Absorption in Mexican Style, Minestrone Soup with Meatballs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mexican Style, Minestrone Soup with Meatballs helps balance pH levels.

Balances pH Levels in Mexican Style, Minestrone Soup with Meatballs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mexican Style, Minestrone Soup with Meatballs supports bone health.

Supports Bone Health in Mexican Style, Minestrone Soup with Meatballs helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 cup Mexican Style, Minestrone Soup with Meatballs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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