Au Gratin Potatoes

Common Food

Total Energy

300

kcal

28.09

% from carbs

14.72

% from protein

57.19

% from fats

In 1 Serving

% daily value

Total Fat

19g

29.2%

Saturated

12g

60%

Cholesterol

60mg

20%

Sodium, Na

380mg

16.5%

Total Carbohydrates

21g

7.6%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Au Gratin Potatoes

A typical serving 1 Serving of Au Gratin Potatoes (null grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Au Gratin Potatoes depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Au Gratin Potatoes contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Au Gratin Potatoes depends on the ingredients exists in it. On average, 1 Serving of Au Gratin Potatoes (about null grams) contains approximately 11 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 21 grams of carbohydrates.

Au Gratin Potatoes contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 Serving Au Gratin Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.