Chunky Chicken Salad

Laura Lynn

Total Energy

240

kcal

13.22

% from carbs

19.83

% from protein

66.94

% from fats

In 94 g

% daily value

Total Fat

18g

27.7%

Saturated

3g

15%

Cholesterol

35mg

11.7%

Sodium, Na

420mg

18.3%

Total Carbohydrates

8g

2.9%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

12g

24%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chunky Chicken Salad

A typical serving 0.33 cup of Chunky Chicken Salad (94 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chunky Chicken Salad depends on the ingredients and preparation method. On average, one serving 0.33 cup (94 grams) of Chunky Chicken Salad contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chunky Chicken Salad depends on the ingredients exists in it. On average, 0.33 cup of Chunky Chicken Salad (about 94 grams) contains approximately 12 grams of protein.

On average, 0.33 cup (about 94 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 94 grams) contains about 8 grams of carbohydrates.

Chunky Chicken Salad contains approximately 1 grams of fiber in 0.33 cup (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 0.33 cup Chunky Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.