Ham Flavored Multi Bean Soup

Laura Lynn

21.79

% from protein

74.71

% from carbs

74.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 152 g(152g)
Amount per serving
Calories
400
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 200 mg
8.7%

Potassium, K 1360 mg
28.9%

Total Carbohydrates 96 g
34.9%

Fiber 36 g
128.6%

Sugars 2 g
4%

Protein 28 g
56%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 80 mg

Iron 7.2 mg

Ham Flavored Multi Bean Soup Nutrients FAQs

Nutrients

What is the calorie content of Ham Flavored Multi Bean Soup?

A typical serving 0.25 cup (dry) (38 grams) of Ham Flavored Multi Bean Soup contains approximately 100 calories.

You can check the exact calorie content by logging Ham Flavored Multi Bean Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham Flavored Multi Bean Soup have?

The amount of fat in Ham Flavored Multi Bean Soup depends on the ingredients and preparation method. On average, one serving 0.25 cup (dry) (38 grams) of Ham Flavored Multi Bean Soup contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ham Flavored Multi Bean Soup have?

The protein content in Ham Flavored Multi Bean Soup depends on the ingredients exists in it. On average, 0.25 cup (dry) (38 grams) of Ham Flavored Multi Bean Soup contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Ham Flavored Multi Bean Soup, Download Nutribit app for healthier you!

How much sugar does a Ham Flavored Multi Bean Soup have?

On average, 0.25 cup (dry) (38 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham Flavored Multi Bean Soup.

How Much carbohydrates (carbs) is in Ham Flavored Multi Bean Soup?

The amount of carbohydrates (carbs) in Ham Flavored Multi Bean Soup depends on its serving size and preparation. On average, 0.25 cup (dry) (38 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ham Flavored Multi Bean Soup.

How Much Fiber is in Ham Flavored Multi Bean Soup?

Ham Flavored Multi Bean Soup contains approximately 9 grams of fiber in 0.25 cup (dry) (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ham Flavored Multi Bean Soup for healthier you!

What vitamins and minerals are in a Ham Flavored Multi Bean Soup?

Ham Flavored Multi Bean Soup contains following minerals:

  • Ham Flavored Multi Bean Soup has 20mg of Calcium.
  • Ham Flavored Multi Bean Soup has 50mg of Sodium, Na.
  • Ham Flavored Multi Bean Soup has 340mg of Potassium, K.
  • Ham Flavored Multi Bean Soup has 1.8mg of Iron.

General

Does Ham Flavored Multi Bean Soup contain caffeine?

Ham Flavored Multi Bean Soup does not contain any caffeine.

Does Ham Flavored Multi Bean Soup contain alcohol?

Ham Flavored Multi Bean Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ham Flavored Multi Bean Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham Flavored Multi Bean Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham Flavored Multi Bean Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham Flavored Multi Bean Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham Flavored Multi Bean Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham Flavored Multi Bean Soup for free?

Yes! Since Ham Flavored Multi Bean Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham Flavored Multi Bean Soup with water tracking feature?

Nutribit automatically calculates the water content of Ham Flavored Multi Bean Soup and adds it to your daily hydration log. Simply log Ham Flavored Multi Bean Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham Flavored Multi Bean Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham Flavored Multi Bean Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham Flavored Multi Bean Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham Flavored Multi Bean Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ham Flavored Multi Bean Soup

Fiber in Ham Flavored Multi Bean Soup supports digestion.

Fiber in Ham Flavored Multi Bean Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ham Flavored Multi Bean Soup supports heart health.

Soluble fiber in Ham Flavored Multi Bean Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Ham Flavored Multi Bean Soup aids in weight management.

Fiber-rich foods in Ham Flavored Multi Bean Soup increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ham Flavored Multi Bean Soup regulates blood sugar.

Fiber in Ham Flavored Multi Bean Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Ham Flavored Multi Bean Soup promotes gut health.

Fiber in Ham Flavored Multi Bean Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ham Flavored Multi Bean Soup lowers the risk of colon cancer.

A high-fiber diet from Ham Flavored Multi Bean Soup is linked to a reduced risk of colon cancer.

Fiber in Ham Flavored Multi Bean Soup improves skin health.

Fiber in Ham Flavored Multi Bean Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Ham Flavored Multi Bean Soup helps lower blood pressure.

Adequate fiber in Ham Flavored Multi Bean Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ham Flavored Multi Bean Soup boosts immune function.

Fiber in Ham Flavored Multi Bean Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Ham Flavored Multi Bean Soup reduces the risk of type 2 diabetes.

Fiber in Ham Flavored Multi Bean Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 100 calories?

The amount of exercise required to burn off 0.25 cup (dry) Ham Flavored Multi Bean Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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