Bean & Ham Shank Soup

Samuel Mancino's Italian Eatery

22.22

% from protein

44.44

% from carbs

44.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
110
% Daily value*

Total Fat 4 g
6.2%

Saturated 1 g
5%

Cholesterol 5 mg
1.7%

Sodium, Na 1030 mg
44.8%

Total Carbohydrates 12 g
4.4%

Fiber 3 g
10.7%

Sugars 1 g
2%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin C 2.4 mg

Calcium 52 mg

Iron 1.1 mg

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Bean & Ham Shank Soup Nutrients FAQs

Nutrients

What is the calorie content of Bean & Ham Shank Soup?

A typical serving 1 soup (245 grams) of Bean & Ham Shank Soup contains approximately 110 calories.

You can check the exact calorie content by logging Bean & Ham Shank Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bean & Ham Shank Soup have?

The amount of fat in Bean & Ham Shank Soup depends on the ingredients and preparation method. On average, one serving 1 soup (245 grams) of Bean & Ham Shank Soup contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bean & Ham Shank Soup have?

The protein content in Bean & Ham Shank Soup depends on the ingredients exists in it. On average, 1 soup (245 grams) of Bean & Ham Shank Soup contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Bean & Ham Shank Soup, Download Nutribit app for healthier you!

How much sugar does a Bean & Ham Shank Soup have?

On average, 1 soup (245 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bean & Ham Shank Soup.

How Much carbohydrates (carbs) is in Bean & Ham Shank Soup?

The amount of carbohydrates (carbs) in Bean & Ham Shank Soup depends on its serving size and preparation. On average, 1 soup (245 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bean & Ham Shank Soup.

How Much Fiber is in Bean & Ham Shank Soup?

Bean & Ham Shank Soup contains approximately 3 grams of fiber in 1 soup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bean & Ham Shank Soup for healthier you!

What vitamins and minerals are in a Bean & Ham Shank Soup?

Vitamins in Bean & Ham Shank Soup:

  • Vitamin C:Bean & Ham Shank Soup has 2.4 mg of Vitamin C.

Bean & Ham Shank Soup contains following minerals:

  • Bean & Ham Shank Soup has 52mg of Calcium.
  • Bean & Ham Shank Soup has 1030mg of Sodium, Na.
  • Bean & Ham Shank Soup has 1.08mg of Iron.

General

Does Bean & Ham Shank Soup contain caffeine?

Bean & Ham Shank Soup does not contain any caffeine.

Does Bean & Ham Shank Soup contain alcohol?

Bean & Ham Shank Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bean & Ham Shank Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bean & Ham Shank Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bean & Ham Shank Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bean & Ham Shank Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bean & Ham Shank Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bean & Ham Shank Soup for free?

Yes! Since Bean & Ham Shank Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bean & Ham Shank Soup with water tracking feature?

Nutribit automatically calculates the water content of Bean & Ham Shank Soup and adds it to your daily hydration log. Simply log Bean & Ham Shank Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bean & Ham Shank Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bean & Ham Shank Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bean & Ham Shank Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bean & Ham Shank Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bean & Ham Shank Soup

Sodium, Na in Bean & Ham Shank Soup supports fluid balance.

Maintains Fluid Balance in Bean & Ham Shank Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bean & Ham Shank Soup supports nerve function.

Supports Nerve Function in Bean & Ham Shank Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bean & Ham Shank Soup helps regulate blood pressure.

Regulates Blood Pressure in Bean & Ham Shank Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bean & Ham Shank Soup supports muscle function.

Aids Muscle Function in Bean & Ham Shank Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bean & Ham Shank Soup aids nutrient absorption.

Improves Nutrient Absorption in Bean & Ham Shank Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bean & Ham Shank Soup helps balance pH levels.

Balances pH Levels in Bean & Ham Shank Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bean & Ham Shank Soup supports bone health.

Supports Bone Health in Bean & Ham Shank Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 1 soup Bean & Ham Shank Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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