Premium Fresh Frozen Coconut
Laura Lynn
9.41
% from protein37.65
% from carbs37.65
% from fatNutrition Facts
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Premium Fresh Frozen Coconut Nutrients FAQs
Nutrients
- Premium Fresh Frozen Coconut has 0.36mg of Iron.
What is the calorie content of Premium Fresh Frozen Coconut?
A typical serving 2 tbsp (13 grams) of Premium Fresh Frozen Coconut contains approximately 45 calories.
You can check the exact calorie content by logging Premium Fresh Frozen Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Premium Fresh Frozen Coconut have?
The amount of fat in Premium Fresh Frozen Coconut depends on the ingredients and preparation method. On average, one serving 2 tbsp (13 grams) of Premium Fresh Frozen Coconut contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Premium Fresh Frozen Coconut have?
The protein content in Premium Fresh Frozen Coconut depends on the ingredients exists in it. On average, 2 tbsp (13 grams) of Premium Fresh Frozen Coconut contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Premium Fresh Frozen Coconut, Download Nutribit app for healthier you!
How much sugar does a Premium Fresh Frozen Coconut have?
On average, 2 tbsp (13 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Fresh Frozen Coconut.
How Much carbohydrates (carbs) is in Premium Fresh Frozen Coconut?
The amount of carbohydrates (carbs) in Premium Fresh Frozen Coconut depends on its serving size and preparation. On average, 2 tbsp (13 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Premium Fresh Frozen Coconut.
How Much Fiber is in Premium Fresh Frozen Coconut?
Premium Fresh Frozen Coconut contains approximately 2 grams of fiber in 2 tbsp (13 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Fresh Frozen Coconut for healthier you!
What vitamins and minerals are in a Premium Fresh Frozen Coconut?
Premium Fresh Frozen Coconut contains following minerals:
General
Does Premium Fresh Frozen Coconut contain caffeine?
Premium Fresh Frozen Coconut does not contain any caffeine.
Does Premium Fresh Frozen Coconut contain alcohol?
Premium Fresh Frozen Coconut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Premium Fresh Frozen Coconut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Fresh Frozen Coconut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Premium Fresh Frozen Coconut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Premium Fresh Frozen Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Fresh Frozen Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Premium Fresh Frozen Coconut for free?
Yes! Since Premium Fresh Frozen Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Premium Fresh Frozen Coconut with water tracking feature?
Nutribit automatically calculates the water content of Premium Fresh Frozen Coconut and adds it to your daily hydration log. Simply log Premium Fresh Frozen Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Premium Fresh Frozen Coconut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Premium Fresh Frozen Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Premium Fresh Frozen Coconut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Premium Fresh Frozen Coconut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Premium Fresh Frozen Coconut
How to burn 45 calories?
The amount of exercise required to burn off 2 tbsp Premium Fresh Frozen Coconut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.