Sweetened Moist & Tender Coconut

Laura Lynn

2.86

% from protein

45.71

% from carbs

45.71

% from fat
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Nutrition Facts

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Serving size
In 7.5 g(8g)
Amount per serving
Calories
35
% Daily value*

Total Fat 2 g
3.1%

Saturated 1.8 g
8.8%

Sodium, Na 15 mg
0.7%

Potassium, K 20 mg
0.4%

Total Carbohydrates 4 g
1.5%

Fiber 1 g
3.6%

Sugars 2.5 g
5%

Protein 0.3 g
0.5%

Vitamin D 10 IU

Vitamin D (D2 + D3) 0.3 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 2 g

Sweetened Moist & Tender Coconut Nutrients FAQs

Nutrients

What is the calorie content of Sweetened Moist & Tender Coconut?

A typical serving 2 tbsp (15 grams) of Sweetened Moist & Tender Coconut contains approximately 70 calories.

You can check the exact calorie content by logging Sweetened Moist & Tender Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweetened Moist & Tender Coconut have?

The amount of fat in Sweetened Moist & Tender Coconut depends on the ingredients and preparation method. On average, one serving 2 tbsp (15 grams) of Sweetened Moist & Tender Coconut contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweetened Moist & Tender Coconut have?

The protein content in Sweetened Moist & Tender Coconut depends on the ingredients exists in it. On average, 2 tbsp (15 grams) of Sweetened Moist & Tender Coconut contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Sweetened Moist & Tender Coconut, Download Nutribit app for healthier you!

How much sugar does a Sweetened Moist & Tender Coconut have?

On average, 2 tbsp (15 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweetened Moist & Tender Coconut.

How Much carbohydrates (carbs) is in Sweetened Moist & Tender Coconut?

The amount of carbohydrates (carbs) in Sweetened Moist & Tender Coconut depends on its serving size and preparation. On average, 2 tbsp (15 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweetened Moist & Tender Coconut.

How Much Fiber is in Sweetened Moist & Tender Coconut?

Sweetened Moist & Tender Coconut contains approximately 2 grams of fiber in 2 tbsp (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweetened Moist & Tender Coconut for healthier you!

What vitamins and minerals are in a Sweetened Moist & Tender Coconut?

Vitamins in Sweetened Moist & Tender Coconut:

  • Vitamin D:Sweetened Moist & Tender Coconut has 20 IU of Vitamin D.

Sweetened Moist & Tender Coconut contains following minerals:

  • Sweetened Moist & Tender Coconut has 30mg of Sodium, Na.
  • Sweetened Moist & Tender Coconut has 40mg of Potassium, K.

General

Does Sweetened Moist & Tender Coconut contain caffeine?

Sweetened Moist & Tender Coconut does not contain any caffeine.

Does Sweetened Moist & Tender Coconut contain alcohol?

Sweetened Moist & Tender Coconut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweetened Moist & Tender Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweetened Moist & Tender Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweetened Moist & Tender Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweetened Moist & Tender Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweetened Moist & Tender Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweetened Moist & Tender Coconut for free?

Yes! Since Sweetened Moist & Tender Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweetened Moist & Tender Coconut with water tracking feature?

Nutribit automatically calculates the water content of Sweetened Moist & Tender Coconut and adds it to your daily hydration log. Simply log Sweetened Moist & Tender Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweetened Moist & Tender Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweetened Moist & Tender Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweetened Moist & Tender Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweetened Moist & Tender Coconut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweetened Moist & Tender Coconut

How to burn 70 calories?

The amount of exercise required to burn off 2 tbsp Sweetened Moist & Tender Coconut

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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