Tater Nuggets

Laura Lynn

5.16

% from protein

54.19

% from carbs

54.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 9.4 g(9g)
Amount per serving
Calories
17.8
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.1 g
0.6%

Sodium, Na 44.4 mg
1.9%

Total Carbohydrates 2.3 g
0.8%

Fiber 0.1 g
0.4%

Protein 0.2 g
0.4%

Vitamin A 0 IU

Vitamin C 0.1 mg

Calcium 2.9 mg

Iron 0 mg

Tater Nuggets Nutrients FAQs

Nutrients

What is the calorie content of Tater Nuggets?

A typical serving 9 pieces (85 grams) of Tater Nuggets contains approximately 160 calories.

You can check the exact calorie content by logging Tater Nuggets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tater Nuggets have?

The amount of fat in Tater Nuggets depends on the ingredients and preparation method. On average, one serving 9 pieces (85 grams) of Tater Nuggets contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tater Nuggets have?

The protein content in Tater Nuggets depends on the ingredients exists in it. On average, 9 pieces (85 grams) of Tater Nuggets contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Tater Nuggets, Download Nutribit app for healthier you!

How much sugar does a Tater Nuggets have?

On average, 9 pieces (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tater Nuggets.

How Much carbohydrates (carbs) is in Tater Nuggets?

The amount of carbohydrates (carbs) in Tater Nuggets depends on its serving size and preparation. On average, 9 pieces (85 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tater Nuggets.

How Much Fiber is in Tater Nuggets?

Tater Nuggets contains approximately 1 grams of fiber in 9 pieces (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tater Nuggets for healthier you!

What vitamins and minerals are in a Tater Nuggets?

Vitamins in Tater Nuggets:

  • Vitamin C:Tater Nuggets has 1.2 mg of Vitamin C.

Tater Nuggets contains following minerals:

  • Tater Nuggets has 26mg of Calcium.
  • Tater Nuggets has 400mg of Sodium, Na.
  • Tater Nuggets has 0.36mg of Iron.

General

Does Tater Nuggets contain caffeine?

Tater Nuggets does not contain any caffeine.

Does Tater Nuggets contain alcohol?

Tater Nuggets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tater Nuggets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tater Nuggets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tater Nuggets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tater Nuggets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tater Nuggets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tater Nuggets for free?

Yes absolutely, Since Tater Nuggets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tater Nuggets with water tracking feature?

Tater Nuggets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tater Nuggets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tater Nuggets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tater Nuggets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tater Nuggets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tater Nuggets

Sodium, Na in Tater Nuggets supports fluid balance.

Maintains Fluid Balance in Tater Nuggets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tater Nuggets supports nerve function.

Supports Nerve Function in Tater Nuggets helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tater Nuggets helps regulate blood pressure.

Regulates Blood Pressure in Tater Nuggets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tater Nuggets supports muscle function.

Aids Muscle Function in Tater Nuggets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tater Nuggets aids nutrient absorption.

Improves Nutrient Absorption in Tater Nuggets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tater Nuggets helps balance pH levels.

Balances pH Levels in Tater Nuggets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tater Nuggets supports bone health.

Supports Bone Health in Tater Nuggets helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 9 pieces Tater Nuggets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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