Crunchy Granola, Oats 'n Dark Chocolate

Millville

18.35

% from protein

56.88

% from carbs

56.88

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 110 g(110g)
Amount per serving
Calories
440
% Daily value*

Total Fat 12 g
18.5%

Saturated 2 g
10%

Sodium, Na 260 mg
11.3%

Potassium, K 200 mg
4.3%

Total Carbohydrates 62 g
22.5%

Fiber 6 g
21.4%

Sugars 24 g
48%

Protein 20 g
40%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 100 mg

Iron 4 mg

Crunchy Granola, Oats 'n Dark Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Crunchy Granola, Oats 'n Dark Chocolate?

A typical serving 0.5 cup (55 grams) of Crunchy Granola, Oats 'n Dark Chocolate contains approximately 220 calories.

You can check the exact calorie content by logging Crunchy Granola, Oats 'n Dark Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crunchy Granola, Oats 'n Dark Chocolate have?

The amount of fat in Crunchy Granola, Oats 'n Dark Chocolate depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Crunchy Granola, Oats 'n Dark Chocolate contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crunchy Granola, Oats 'n Dark Chocolate have?

The protein content in Crunchy Granola, Oats 'n Dark Chocolate depends on the ingredients exists in it. On average, 0.5 cup (55 grams) of Crunchy Granola, Oats 'n Dark Chocolate contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Crunchy Granola, Oats 'n Dark Chocolate, Download Nutribit app for healthier you!

How much sugar does a Crunchy Granola, Oats 'n Dark Chocolate have?

On average, 0.5 cup (55 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Granola, Oats 'n Dark Chocolate.

How Much carbohydrates (carbs) is in Crunchy Granola, Oats 'n Dark Chocolate?

The amount of carbohydrates (carbs) in Crunchy Granola, Oats 'n Dark Chocolate depends on its serving size and preparation. On average, 0.5 cup (55 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crunchy Granola, Oats 'n Dark Chocolate.

How Much Fiber is in Crunchy Granola, Oats 'n Dark Chocolate?

Crunchy Granola, Oats 'n Dark Chocolate contains approximately 3 grams of fiber in 0.5 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Granola, Oats 'n Dark Chocolate for healthier you!

What vitamins and minerals are in a Crunchy Granola, Oats 'n Dark Chocolate?

Crunchy Granola, Oats 'n Dark Chocolate contains following minerals:

  • Crunchy Granola, Oats 'n Dark Chocolate has 50mg of Calcium.
  • Crunchy Granola, Oats 'n Dark Chocolate has 130mg of Sodium, Na.
  • Crunchy Granola, Oats 'n Dark Chocolate has 100mg of Potassium, K.
  • Crunchy Granola, Oats 'n Dark Chocolate has 2mg of Iron.

General

Does Crunchy Granola, Oats 'n Dark Chocolate contain caffeine?

Crunchy Granola, Oats 'n Dark Chocolate does not contain any caffeine.

Does Crunchy Granola, Oats 'n Dark Chocolate contain alcohol?

Crunchy Granola, Oats 'n Dark Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crunchy Granola, Oats 'n Dark Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Granola, Oats 'n Dark Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crunchy Granola, Oats 'n Dark Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crunchy Granola, Oats 'n Dark Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Granola, Oats 'n Dark Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crunchy Granola, Oats 'n Dark Chocolate for free?

Yes! Since Crunchy Granola, Oats 'n Dark Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crunchy Granola, Oats 'n Dark Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Crunchy Granola, Oats 'n Dark Chocolate and adds it to your daily hydration log. Simply log Crunchy Granola, Oats 'n Dark Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crunchy Granola, Oats 'n Dark Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Granola, Oats 'n Dark Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crunchy Granola, Oats 'n Dark Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crunchy Granola, Oats 'n Dark Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crunchy Granola, Oats 'n Dark Chocolate

Protein in Crunchy Granola, Oats 'n Dark Chocolate supports building and repairing tissues.

Builds and repairs tissues in Crunchy Granola, Oats 'n Dark Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crunchy Granola, Oats 'n Dark Chocolate supports immune function.

Supports immune function in Crunchy Granola, Oats 'n Dark Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crunchy Granola, Oats 'n Dark Chocolate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crunchy Granola, Oats 'n Dark Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crunchy Granola, Oats 'n Dark Chocolate provides energy.

Provides energy in Crunchy Granola, Oats 'n Dark Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crunchy Granola, Oats 'n Dark Chocolate supports muscle growth and strength.

Supports muscle growth and strength in Crunchy Granola, Oats 'n Dark Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crunchy Granola, Oats 'n Dark Chocolate helps in weight management.

Helps in weight management in Crunchy Granola, Oats 'n Dark Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crunchy Granola, Oats 'n Dark Chocolate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crunchy Granola, Oats 'n Dark Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crunchy Granola, Oats 'n Dark Chocolate supports bone health.

Supports bone health in Crunchy Granola, Oats 'n Dark Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Crunchy Granola, Oats 'n Dark Chocolate improves skin, hair, and nails.

Improves skin, hair, and nails in Crunchy Granola, Oats 'n Dark Chocolate is essential for the health and growth of hair, skin, and nails.

Protein in Crunchy Granola, Oats 'n Dark Chocolate regulates blood sugar levels.

Regulates blood sugar levels in Crunchy Granola, Oats 'n Dark Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 0.5 cup Crunchy Granola, Oats 'n Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP