Crunchy Granola, Cookies 'N Chocolate

Millville

7.19

% from protein

60.43

% from carbs

60.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90.9 g(91g)
Amount per serving
Calories
424.2
% Daily value*

Total Fat 15.2 g
23.3%

Saturated 7.6 g
37.9%

Sodium, Na 166.7 mg
7.2%

Potassium, K 257.6 mg
5.5%

Total Carbohydrates 63.6 g
23.1%

Fiber 6.1 g
21.6%

Sugars 22.7 g
45.5%

Protein 7.6 g
15.2%

Calcium 39.4 mg

Iron 2.7 mg

Crunchy Granola, Cookies 'N Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Crunchy Granola, Cookies 'N Chocolate?

A typical serving 0.66 cup (60 grams) of Crunchy Granola, Cookies 'N Chocolate contains approximately 280 calories.

You can check the exact calorie content by logging Crunchy Granola, Cookies 'N Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crunchy Granola, Cookies 'N Chocolate have?

The amount of fat in Crunchy Granola, Cookies 'N Chocolate depends on the ingredients and preparation method. On average, one serving 0.66 cup (60 grams) of Crunchy Granola, Cookies 'N Chocolate contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crunchy Granola, Cookies 'N Chocolate have?

The protein content in Crunchy Granola, Cookies 'N Chocolate depends on the ingredients exists in it. On average, 0.66 cup (60 grams) of Crunchy Granola, Cookies 'N Chocolate contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Crunchy Granola, Cookies 'N Chocolate, Download Nutribit app for healthier you!

How much sugar does a Crunchy Granola, Cookies 'N Chocolate have?

On average, 0.66 cup (60 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Granola, Cookies 'N Chocolate.

How Much carbohydrates (carbs) is in Crunchy Granola, Cookies 'N Chocolate?

The amount of carbohydrates (carbs) in Crunchy Granola, Cookies 'N Chocolate depends on its serving size and preparation. On average, 0.66 cup (60 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crunchy Granola, Cookies 'N Chocolate.

How Much Fiber is in Crunchy Granola, Cookies 'N Chocolate?

Crunchy Granola, Cookies 'N Chocolate contains approximately 4 grams of fiber in 0.66 cup (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Granola, Cookies 'N Chocolate for healthier you!

What vitamins and minerals are in a Crunchy Granola, Cookies 'N Chocolate?

Crunchy Granola, Cookies 'N Chocolate contains following minerals:

  • Crunchy Granola, Cookies 'N Chocolate has 26mg of Calcium.
  • Crunchy Granola, Cookies 'N Chocolate has 110mg of Sodium, Na.
  • Crunchy Granola, Cookies 'N Chocolate has 170mg of Potassium, K.
  • Crunchy Granola, Cookies 'N Chocolate has 1.8mg of Iron.

General

Does Crunchy Granola, Cookies 'N Chocolate contain caffeine?

Crunchy Granola, Cookies 'N Chocolate does not contain any caffeine.

Does Crunchy Granola, Cookies 'N Chocolate contain alcohol?

Crunchy Granola, Cookies 'N Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crunchy Granola, Cookies 'N Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Granola, Cookies 'N Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crunchy Granola, Cookies 'N Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crunchy Granola, Cookies 'N Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Granola, Cookies 'N Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crunchy Granola, Cookies 'N Chocolate for free?

Yes! Since Crunchy Granola, Cookies 'N Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crunchy Granola, Cookies 'N Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Crunchy Granola, Cookies 'N Chocolate and adds it to your daily hydration log. Simply log Crunchy Granola, Cookies 'N Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crunchy Granola, Cookies 'N Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Granola, Cookies 'N Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crunchy Granola, Cookies 'N Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crunchy Granola, Cookies 'N Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crunchy Granola, Cookies 'N Chocolate

Total Carbohydrates in Crunchy Granola, Cookies 'N Chocolate provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Crunchy Granola, Cookies 'N Chocolate are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Crunchy Granola, Cookies 'N Chocolate supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Crunchy Granola, Cookies 'N Chocolate aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Crunchy Granola, Cookies 'N Chocolate helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Crunchy Granola, Cookies 'N Chocolate help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Crunchy Granola, Cookies 'N Chocolate helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Crunchy Granola, Cookies 'N Chocolate can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Crunchy Granola, Cookies 'N Chocolate aids weight management by helping you feel full longer.

Fiber-rich carbs from Crunchy Granola, Cookies 'N Chocolate help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Crunchy Granola, Cookies 'N Chocolate enhances brain function and helps improve memory and focus.

Glucose from Crunchy Granola, Cookies 'N Chocolate is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Crunchy Granola, Cookies 'N Chocolate boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Crunchy Granola, Cookies 'N Chocolate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Crunchy Granola, Cookies 'N Chocolate promotes gut health by feeding beneficial gut bacteria.

Fiber in Crunchy Granola, Cookies 'N Chocolate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Crunchy Granola, Cookies 'N Chocolate improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Crunchy Granola, Cookies 'N Chocolate support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Crunchy Granola, Cookies 'N Chocolate helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Crunchy Granola, Cookies 'N Chocolate, help regulate blood pressure and reduce hypertension risk.

How to burn 280 calories?

The amount of exercise required to burn off 0.66 cup Crunchy Granola, Cookies 'N Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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