Stroganoff, Beef

Irresistibles

14.69

% from protein

59.89

% from carbs

59.89

% from fat

Stroganoff, Beef Nutrients FAQs

Nutrients

What is the calorie content of Stroganoff, Beef?

A typical serving 1 tray (275 grams) of Stroganoff, Beef contains approximately 360 calories.

You can check the exact calorie content by logging Stroganoff, Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stroganoff, Beef have?

The amount of fat in Stroganoff, Beef depends on the ingredients and preparation method. On average, one serving 1 tray (275 grams) of Stroganoff, Beef contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stroganoff, Beef have?

The protein content in Stroganoff, Beef depends on the ingredients exists in it. On average, 1 tray (275 grams) of Stroganoff, Beef contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Stroganoff, Beef, Download Nutribit app for healthier you!

How much sugar does a Stroganoff, Beef have?

On average, 1 tray (275 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stroganoff, Beef.

How Much carbohydrates (carbs) is in Stroganoff, Beef?

The amount of carbohydrates (carbs) in Stroganoff, Beef depends on its serving size and preparation. On average, 1 tray (275 grams) contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stroganoff, Beef.

How Much Fiber is in Stroganoff, Beef?

Stroganoff, Beef contains approximately 3 grams of fiber in 1 tray (275 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stroganoff, Beef for healthier you!

What vitamins and minerals are in a Stroganoff, Beef?

Vitamins in Stroganoff, Beef:

  • Vitamin A:Stroganoff, Beef has 200 IU of Vitamin A.
  • Vitamin C:Stroganoff, Beef has 1.2 mg of Vitamin C.

Stroganoff, Beef contains following minerals:

  • Stroganoff, Beef has 52mg of Calcium.
  • Stroganoff, Beef has 760mg of Sodium, Na.
  • Stroganoff, Beef has 2.7mg of Iron.

General

Does Stroganoff, Beef contain caffeine?

Stroganoff, Beef does not contain any caffeine.

Does Stroganoff, Beef contain alcohol?

Stroganoff, Beef does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stroganoff, Beef?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stroganoff, Beef and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stroganoff, Beef quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stroganoff, Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stroganoff, Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stroganoff, Beef for free?

Yes! Since Stroganoff, Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stroganoff, Beef with water tracking feature?

Nutribit automatically calculates the water content of Stroganoff, Beef and adds it to your daily hydration log. Simply log Stroganoff, Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stroganoff, Beef as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stroganoff, Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stroganoff, Beef nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stroganoff, Beef data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stroganoff, Beef

Total Carbohydrates in Stroganoff, Beef provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Stroganoff, Beef are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Stroganoff, Beef supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Stroganoff, Beef aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Stroganoff, Beef helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Stroganoff, Beef help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Stroganoff, Beef helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Stroganoff, Beef can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Stroganoff, Beef aids weight management by helping you feel full longer.

Fiber-rich carbs from Stroganoff, Beef help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Stroganoff, Beef enhances brain function and helps improve memory and focus.

Glucose from Stroganoff, Beef is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Stroganoff, Beef boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Stroganoff, Beef provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Stroganoff, Beef promotes gut health by feeding beneficial gut bacteria.

Fiber in Stroganoff, Beef serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Stroganoff, Beef improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Stroganoff, Beef support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Stroganoff, Beef helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Stroganoff, Beef, help regulate blood pressure and reduce hypertension risk.

Protein in Stroganoff, Beef supports building and repairing tissues.

Builds and repairs tissues in Stroganoff, Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Stroganoff, Beef supports immune function.

Supports immune function in Stroganoff, Beef is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Stroganoff, Beef helps regulate enzymes and hormones.

Regulates enzymes and hormones in Stroganoff, Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Stroganoff, Beef provides energy.

Provides energy in Stroganoff, Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Stroganoff, Beef supports muscle growth and strength.

Supports muscle growth and strength in Stroganoff, Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Stroganoff, Beef helps in weight management.

Helps in weight management in Stroganoff, Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Stroganoff, Beef aids in the production of hemoglobin.

Aids in the production of hemoglobin in Stroganoff, Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Stroganoff, Beef supports bone health.

Supports bone health in Stroganoff, Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Stroganoff, Beef improves skin, hair, and nails.

Improves skin, hair, and nails in Stroganoff, Beef is essential for the health and growth of hair, skin, and nails.

Protein in Stroganoff, Beef regulates blood sugar levels.

Regulates blood sugar levels in Stroganoff, Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Stroganoff, Beef supports fluid balance.

Maintains Fluid Balance in Stroganoff, Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Stroganoff, Beef supports nerve function.

Supports Nerve Function in Stroganoff, Beef helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Stroganoff, Beef helps regulate blood pressure.

Regulates Blood Pressure in Stroganoff, Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Stroganoff, Beef supports muscle function.

Aids Muscle Function in Stroganoff, Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Stroganoff, Beef aids nutrient absorption.

Improves Nutrient Absorption in Stroganoff, Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Stroganoff, Beef helps balance pH levels.

Balances pH Levels in Stroganoff, Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Stroganoff, Beef supports bone health.

Supports Bone Health in Stroganoff, Beef helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 1 tray Stroganoff, Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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