Low Fat Berry Blend Granola

Simply Balanced

Total Energy

210

kcal

78.14

% from carbs

9.3

% from protein

12.56

% from fats

In 55 g

% daily value

Total Fat

3g

4.6%

Monounsaturated

2g

Sodium, Na

85mg

3.7%

Total Carbohydrates

42g

15.3%

Fiber

4g

14.3%

Sugars

13g

26%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Low Fat Berry Blend Granola

A typical serving 0.5 cup of Low Fat Berry Blend Granola (55 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Low Fat Berry Blend Granola depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Low Fat Berry Blend Granola contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Low Fat Berry Blend Granola depends on the ingredients exists in it. On average, 0.5 cup of Low Fat Berry Blend Granola (about 55 grams) contains approximately 5 grams of protein.

On average, 0.5 cup (about 55 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 55 grams) contains about 42 grams of carbohydrates.

Low Fat Berry Blend Granola contains approximately 4 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Blended Low-Fat Greek Yogurt, Mixed Berry

Simply Balanced

130 kcal

Milk, Organic, Low Fat

Simply Balanced

110 kcal

Triple Berry Blend, Organic

Simply Balanced

80 kcal

Apple Berry Chewy Granola Bars

Simply Balanced

90 kcal

Coconut Blended Low-Fat Greek Yogurt

Simply Balanced

150 kcal

Berry Blend Freeze Dried Fruit

Simply Balanced

160 kcal

Fruit & Vegetable Strip, Berry Blend

Simply Balanced

45 kcal

Blended Low-Fat Greek Yogurt, Black Cherry

Simply Balanced

140 kcal

Blended Low-Fat Greek Yogurt, Pumpkin Pie

Simply Balanced

130 kcal

Strawberry Banana Blended Low-Fat Greek Yogurt

Simply Balanced

140 kcal

Flavored Juice Blend, Berry Blend

Simply Balanced Organic

90 kcal

Fruit and Vegetable Strips, Berry Blend

Simply Balanced

45 kcal

Low Sodium Three-Bean Blend

Simply Balanced Organic

130 kcal

Organic Low Sodium Three Bean Blend

Simply Balanced Organic

100 kcal

Vanilla Bean Granola

Simply Balanced

220 kcal

Kidney Beans, Low Sodium

Simply Balanced

130 kcal

Organic Berry Juice

Simply Balanced

90 kcal

Low Fat Granola

Cereality

210 kcal

Granola, Low Fat

Ahold

240 kcal

Low Fat, Granola

Tops

220 kcal

Coconut Dark Chocolate Granola

Simply Balanced

250 kcal

Honey Almond Flax Granola

Simply Balanced

220 kcal

Beans, Kidney, Low Sodium, Organic

Simply Balanced

130 kcal

How to burn 210 calories?

The amount of exercise required to burn off 0.5 cup Low Fat Berry Blend Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.