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Low Fat Berry Blend Granola

Simply Balanced

210

kcal Energy

78.1%

% from carbs

9.3%

% from protein

12.6%

% from fats

In 55 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g
Calories
210

% Daily Value

Total Fat 3 g
4.6%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 2 g
Cholesterol 0 mg
Sodium, Na 85 mg
3.7%
Total Carbohydrates 42 g
15.3%
Fiber 4 g
14.3%
Sugars 13 g
26%
Protein 5 g
10%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 26 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Low Fat Berry Blend Granola

Nutrients

What is the calorie content of Low Fat Berry Blend Granola?

A typical serving 0.5 cup of Low Fat Berry Blend Granola (55 grams) contains approximately 210 calories. You can check the exact calorie content by logging Low Fat Berry Blend Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Fat Berry Blend Granola have?

The amount of fat in Low Fat Berry Blend Granola depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Low Fat Berry Blend Granola contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Low Fat Berry Blend Granola have?

The protein content in Low Fat Berry Blend Granola depends on the ingredients exists in it. On average, 0.5 cup of Low Fat Berry Blend Granola (about 55 grams) contains approximately 5 grams of protein.

Is Low Fat Berry Blend Granola a good source of protein?

The protein content in Low Fat Berry Blend Granola depends on the ingredients exists in it. On average, 0.5 cup of Low Fat Berry Blend Granola (about 55 grams) contains approximately 5 grams of protein.

How much sugar does a Low Fat Berry Blend Granola have?

On average, 0.5 cup (about 55 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Low Fat Berry Blend Granola contain added sugar?

On average, 0.5 cup (about 55 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Low Fat Berry Blend Granola?

On average, 0.5 cup (about 55 grams) contains about 42 grams of carbohydrates.

How Much Fiber is in Low Fat Berry Blend Granola?

Low Fat Berry Blend Granola contains approximately 4 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Low Fat Berry Blend Granola?

Low Fat Berry Blend Granola contains approximately 4 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Low Fat Berry Blend Granola suitable for vegans?

Low Fat Berry Blend Granola contains approximately 4 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low Fat Berry Blend Granola contain caffeine?

Low Fat Berry Blend Granola contains approximately 4 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low Fat Berry Blend Granola contain alcohol?

Low Fat Berry Blend Granola contains approximately 4 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Low Fat Berry Blend Granola healthier?

Low Fat Berry Blend Granola contains approximately 4 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Low Fat Berry Blend Granola in Nutribit?

Low Fat Berry Blend Granola contains approximately 4 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Low Fat Berry Blend Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Berry Blend Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Fat Berry Blend Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Fat Berry Blend Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Berry Blend Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Fat Berry Blend Granola for free?

Yes! Since Low Fat Berry Blend Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Fat Berry Blend Granola with water tracking feature?

Nutribit automatically calculates the water content of Low Fat Berry Blend Granola and adds it to your daily hydration log. Simply log Low Fat Berry Blend Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low Fat Berry Blend Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Berry Blend Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Fat Berry Blend Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Fat Berry Blend Granola data can be accessed offline in the Nutribit app anytime anywhere!