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Coconut Blended Low-Fat Greek Yogurt

Simply Balanced

150

kcal Energy

42.1%

% from carbs

34.2%

% from protein

23.7%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
150

% Daily Value

Total Fat 4 g
6.2%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 50 mg
2.2%
Potassium, K 180 mg
3.8%
Total Carbohydrates 16 g
5.8%
Fiber 0 g
Sugars 14 g
28%
Protein 13 g
26%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 140 mg
Iron, Fe 0 mg
Sugars, added 9 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Blended Low-Fat Greek Yogurt

Nutrients

What is the calorie content of Coconut Blended Low-Fat Greek Yogurt?

A typical serving 1 cup of Coconut Blended Low-Fat Greek Yogurt (150 grams) contains approximately 150 calories. You can check the exact calorie content by logging Coconut Blended Low-Fat Greek Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Blended Low-Fat Greek Yogurt have?

The amount of fat in Coconut Blended Low-Fat Greek Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Coconut Blended Low-Fat Greek Yogurt contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Blended Low-Fat Greek Yogurt have?

The protein content in Coconut Blended Low-Fat Greek Yogurt depends on the ingredients exists in it. On average, 1 cup of Coconut Blended Low-Fat Greek Yogurt (about 150 grams) contains approximately 13 grams of protein.

Is Coconut Blended Low-Fat Greek Yogurt a good source of protein?

The protein content in Coconut Blended Low-Fat Greek Yogurt depends on the ingredients exists in it. On average, 1 cup of Coconut Blended Low-Fat Greek Yogurt (about 150 grams) contains approximately 13 grams of protein.

How much sugar does a Coconut Blended Low-Fat Greek Yogurt have?

On average, 1 cup (about 150 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Coconut Blended Low-Fat Greek Yogurt contain added sugar?

On average, 1 cup (about 150 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Coconut Blended Low-Fat Greek Yogurt?

On average, 1 cup (about 150 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Coconut Blended Low-Fat Greek Yogurt?

Coconut Blended Low-Fat Greek Yogurt contains approximately 0 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Coconut Blended Low-Fat Greek Yogurt?

Coconut Blended Low-Fat Greek Yogurt contains approximately 0 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Coconut Blended Low-Fat Greek Yogurt suitable for vegans?

Coconut Blended Low-Fat Greek Yogurt contains approximately 0 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Coconut Blended Low-Fat Greek Yogurt contain caffeine?

Coconut Blended Low-Fat Greek Yogurt contains approximately 0 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Coconut Blended Low-Fat Greek Yogurt contain alcohol?

Coconut Blended Low-Fat Greek Yogurt contains approximately 0 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Coconut Blended Low-Fat Greek Yogurt healthier?

Coconut Blended Low-Fat Greek Yogurt contains approximately 0 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Coconut Blended Low-Fat Greek Yogurt in Nutribit?

Coconut Blended Low-Fat Greek Yogurt contains approximately 0 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Coconut Blended Low-Fat Greek Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Blended Low-Fat Greek Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Blended Low-Fat Greek Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Blended Low-Fat Greek Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Blended Low-Fat Greek Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Blended Low-Fat Greek Yogurt for free?

Yes! Since Coconut Blended Low-Fat Greek Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Blended Low-Fat Greek Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Coconut Blended Low-Fat Greek Yogurt and adds it to your daily hydration log. Simply log Coconut Blended Low-Fat Greek Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Blended Low-Fat Greek Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Blended Low-Fat Greek Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Blended Low-Fat Greek Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Blended Low-Fat Greek Yogurt data can be accessed offline in the Nutribit app anytime anywhere!