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Granola, Low Fat

Ahold

240

kcal Energy

80.7%

% from carbs

8.2%

% from protein

11.1%

% from fats

In 61 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 61 g
Calories
240

% Daily Value

Total Fat 3 g
4.6%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 150 mg
6.5%
Potassium, K 170 mg
3.6%
Total Carbohydrates 49 g
17.8%
Fiber 4 g
14.3%
Sugars 16 g
32%
Protein 5 g
10%
Iron 1.9 mg
10.6%
Vitamin D (D2 + D3) 2.1 UG
Calcium, Ca 30 mg
Iron, Fe 1.9 mg
Sugars, added 16 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Granola, Low Fat

Nutrients

What is the calorie content of Granola, Low Fat?

A typical serving 0.66 cup of Granola, Low Fat (61 grams) contains approximately 240 calories. You can check the exact calorie content by logging Granola, Low Fat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola, Low Fat have?

The amount of fat in Granola, Low Fat depends on the ingredients and preparation method. On average, one serving 0.66 cup (61 grams) of Granola, Low Fat contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Granola, Low Fat have?

The protein content in Granola, Low Fat depends on the ingredients exists in it. On average, 0.66 cup of Granola, Low Fat (about 61 grams) contains approximately 5 grams of protein.

Is Granola, Low Fat a good source of protein?

The protein content in Granola, Low Fat depends on the ingredients exists in it. On average, 0.66 cup of Granola, Low Fat (about 61 grams) contains approximately 5 grams of protein.

How much sugar does a Granola, Low Fat have?

On average, 0.66 cup (about 61 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Granola, Low Fat contain added sugar?

On average, 0.66 cup (about 61 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Granola, Low Fat?

On average, 0.66 cup (about 61 grams) contains about 49 grams of carbohydrates.

How Much Fiber is in Granola, Low Fat?

Granola, Low Fat contains approximately 4 grams of fiber in 0.66 cup (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Granola, Low Fat?

Granola, Low Fat contains approximately 4 grams of fiber in 0.66 cup (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Granola, Low Fat suitable for vegans?

Granola, Low Fat contains approximately 4 grams of fiber in 0.66 cup (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola, Low Fat contain caffeine?

Granola, Low Fat contains approximately 4 grams of fiber in 0.66 cup (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola, Low Fat contain alcohol?

Granola, Low Fat contains approximately 4 grams of fiber in 0.66 cup (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Granola, Low Fat healthier?

Granola, Low Fat contains approximately 4 grams of fiber in 0.66 cup (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Granola, Low Fat in Nutribit?

Granola, Low Fat contains approximately 4 grams of fiber in 0.66 cup (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Granola, Low Fat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Low Fat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola, Low Fat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola, Low Fat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Low Fat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola, Low Fat for free?

Yes! Since Granola, Low Fat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola, Low Fat with water tracking feature?

Nutribit automatically calculates the water content of Granola, Low Fat and adds it to your daily hydration log. Simply log Granola, Low Fat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola, Low Fat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Low Fat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola, Low Fat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola, Low Fat data can be accessed offline in the Nutribit app anytime anywhere!