Organic French Green Lentils
Simply Balanced
22.43
% from protein74.77
% from carbs74.77
% from fatNutrition Facts
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Organic French Green Lentils Nutrients FAQs
Nutrients
- Vitamin C:Organic French Green Lentils has 2.4 mg of Vitamin C.
- Organic French Green Lentils has 26mg of Calcium.
- Organic French Green Lentils has 3.6mg of Iron.
What is the calorie content of Organic French Green Lentils?
A typical serving 0.25 cup (50 grams) of Organic French Green Lentils contains approximately 180 calories.
You can check the exact calorie content by logging Organic French Green Lentils in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic French Green Lentils have?
The amount of fat in Organic French Green Lentils depends on the ingredients and preparation method. On average, one serving 0.25 cup (50 grams) of Organic French Green Lentils contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic French Green Lentils have?
The protein content in Organic French Green Lentils depends on the ingredients exists in it. On average, 0.25 cup (50 grams) of Organic French Green Lentils contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Organic French Green Lentils, Download Nutribit app for healthier you!
How much sugar does a Organic French Green Lentils have?
On average, 0.25 cup (50 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic French Green Lentils.
How Much carbohydrates (carbs) is in Organic French Green Lentils?
The amount of carbohydrates (carbs) in Organic French Green Lentils depends on its serving size and preparation. On average, 0.25 cup (50 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic French Green Lentils.
How Much Fiber is in Organic French Green Lentils?
Organic French Green Lentils contains approximately 15 grams of fiber in 0.25 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic French Green Lentils for healthier you!
What vitamins and minerals are in a Organic French Green Lentils?
Vitamins in Organic French Green Lentils:
Organic French Green Lentils contains following minerals:
General
Does Organic French Green Lentils contain caffeine?
Organic French Green Lentils does not contain any caffeine.
Does Organic French Green Lentils contain alcohol?
Organic French Green Lentils does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic French Green Lentils?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic French Green Lentils and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic French Green Lentils quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic French Green Lentils in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic French Green Lentils and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic French Green Lentils for free?
Yes! Since Organic French Green Lentils contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic French Green Lentils with water tracking feature?
Nutribit automatically calculates the water content of Organic French Green Lentils and adds it to your daily hydration log. Simply log Organic French Green Lentils in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic French Green Lentils as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic French Green Lentils and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic French Green Lentils nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic French Green Lentils data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic French Green Lentils
Protein in Organic French Green Lentils supports building and repairing tissues.
Builds and repairs tissues in Organic French Green Lentils is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic French Green Lentils supports immune function.
Supports immune function in Organic French Green Lentils is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic French Green Lentils helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic French Green Lentils is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic French Green Lentils provides energy.
Provides energy in Organic French Green Lentils can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic French Green Lentils supports muscle growth and strength.
Supports muscle growth and strength in Organic French Green Lentils is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic French Green Lentils helps in weight management.
Helps in weight management in Organic French Green Lentils promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic French Green Lentils aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic French Green Lentils is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic French Green Lentils supports bone health.
Supports bone health in Organic French Green Lentils plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic French Green Lentils improves skin, hair, and nails.
Improves skin, hair, and nails in Organic French Green Lentils is essential for the health and growth of hair, skin, and nails.
Protein in Organic French Green Lentils regulates blood sugar levels.
Regulates blood sugar levels in Organic French Green Lentils helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Organic French Green Lentils supports digestion.
Fiber in Organic French Green Lentils aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic French Green Lentils supports heart health.
Soluble fiber in Organic French Green Lentils can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic French Green Lentils aids in weight management.
Fiber-rich foods in Organic French Green Lentils increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic French Green Lentils regulates blood sugar.
Fiber in Organic French Green Lentils helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic French Green Lentils promotes gut health.
Fiber in Organic French Green Lentils acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic French Green Lentils lowers the risk of colon cancer.
A high-fiber diet from Organic French Green Lentils is linked to a reduced risk of colon cancer.
Fiber in Organic French Green Lentils improves skin health.
Fiber in Organic French Green Lentils helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic French Green Lentils helps lower blood pressure.
Adequate fiber in Organic French Green Lentils may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic French Green Lentils boosts immune function.
Fiber in Organic French Green Lentils supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic French Green Lentils reduces the risk of type 2 diabetes.
Fiber in Organic French Green Lentils can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 0.25 cup Organic French Green Lentils
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.