Lentils, French Green

Manitou Trading Company

29.03

% from protein

70.97

% from carbs

70.97

% from fat
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Nutrition Facts

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Serving size
In 140 g(140g)
Amount per serving
Calories
480
% Daily value*

Total Carbohydrates 88 g
32%

Fiber 16 g
57.1%

Sugars 4 g
8%

Protein 36 g
72%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 4.8 mg

Calcium 0 mg

Iron 10.8 mg

Lentils, French Green Nutrients FAQs

Nutrients

What is the calorie content of Lentils, French Green?

A typical serving 0.25 cup (35 grams) of Lentils, French Green contains approximately 120 calories.

You can check the exact calorie content by logging Lentils, French Green in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lentils, French Green have?

The amount of fat in Lentils, French Green depends on the ingredients and preparation method. On average, one serving 0.25 cup (35 grams) of Lentils, French Green contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lentils, French Green have?

The protein content in Lentils, French Green depends on the ingredients exists in it. On average, 0.25 cup (35 grams) of Lentils, French Green contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Lentils, French Green, Download Nutribit app for healthier you!

How much sugar does a Lentils, French Green have?

On average, 0.25 cup (35 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lentils, French Green.

How Much carbohydrates (carbs) is in Lentils, French Green?

The amount of carbohydrates (carbs) in Lentils, French Green depends on its serving size and preparation. On average, 0.25 cup (35 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lentils, French Green.

How Much Fiber is in Lentils, French Green?

Lentils, French Green contains approximately 4 grams of fiber in 0.25 cup (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lentils, French Green for healthier you!

What vitamins and minerals are in a Lentils, French Green?

Vitamins in Lentils, French Green:

  • Vitamin C:Lentils, French Green has 1.2 mg of Vitamin C.

Lentils, French Green contains following minerals:

  • Lentils, French Green has 2.7mg of Iron.

General

Does Lentils, French Green contain caffeine?

Lentils, French Green does not contain any caffeine.

Does Lentils, French Green contain alcohol?

Lentils, French Green does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lentils, French Green?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lentils, French Green and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lentils, French Green quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lentils, French Green in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lentils, French Green and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lentils, French Green for free?

Yes! Since Lentils, French Green contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lentils, French Green with water tracking feature?

Nutribit automatically calculates the water content of Lentils, French Green and adds it to your daily hydration log. Simply log Lentils, French Green in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lentils, French Green as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lentils, French Green and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lentils, French Green nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lentils, French Green data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lentils, French Green

Protein in Lentils, French Green supports building and repairing tissues.

Builds and repairs tissues in Lentils, French Green is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lentils, French Green supports immune function.

Supports immune function in Lentils, French Green is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lentils, French Green helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lentils, French Green is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lentils, French Green provides energy.

Provides energy in Lentils, French Green can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lentils, French Green supports muscle growth and strength.

Supports muscle growth and strength in Lentils, French Green is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lentils, French Green helps in weight management.

Helps in weight management in Lentils, French Green promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lentils, French Green aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lentils, French Green is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lentils, French Green supports bone health.

Supports bone health in Lentils, French Green plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lentils, French Green improves skin, hair, and nails.

Improves skin, hair, and nails in Lentils, French Green is essential for the health and growth of hair, skin, and nails.

Protein in Lentils, French Green regulates blood sugar levels.

Regulates blood sugar levels in Lentils, French Green helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 0.25 cup Lentils, French Green

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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