Organic French Lentils
Aurora Natural
30
% from protein70
% from carbs70
% from fatNutrition Facts
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Organic French Lentils Nutrients FAQs
Nutrients
- Organic French Lentils has 26mg of Calcium.
- Organic French Lentils has 2.7mg of Iron.
What is the calorie content of Organic French Lentils?
A typical serving 2 tbsp (35 grams) of Organic French Lentils contains approximately 130 calories.
You can check the exact calorie content by logging Organic French Lentils in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic French Lentils have?
The amount of fat in Organic French Lentils depends on the ingredients and preparation method. On average, one serving 2 tbsp (35 grams) of Organic French Lentils contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic French Lentils have?
The protein content in Organic French Lentils depends on the ingredients exists in it. On average, 2 tbsp (35 grams) of Organic French Lentils contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Organic French Lentils, Download Nutribit app for healthier you!
How much sugar does a Organic French Lentils have?
On average, 2 tbsp (35 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic French Lentils.
How Much carbohydrates (carbs) is in Organic French Lentils?
The amount of carbohydrates (carbs) in Organic French Lentils depends on its serving size and preparation. On average, 2 tbsp (35 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic French Lentils.
How Much Fiber is in Organic French Lentils?
Organic French Lentils contains approximately 11 grams of fiber in 2 tbsp (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic French Lentils for healthier you!
What vitamins and minerals are in a Organic French Lentils?
Organic French Lentils contains following minerals:
General
Does Organic French Lentils contain caffeine?
Organic French Lentils does not contain any caffeine.
Does Organic French Lentils contain alcohol?
Organic French Lentils does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic French Lentils?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic French Lentils and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic French Lentils quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic French Lentils in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic French Lentils and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic French Lentils for free?
Yes! Since Organic French Lentils contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic French Lentils with water tracking feature?
Nutribit automatically calculates the water content of Organic French Lentils and adds it to your daily hydration log. Simply log Organic French Lentils in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic French Lentils as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic French Lentils and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic French Lentils nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic French Lentils data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic French Lentils
Protein in Organic French Lentils supports building and repairing tissues.
Builds and repairs tissues in Organic French Lentils is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic French Lentils supports immune function.
Supports immune function in Organic French Lentils is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic French Lentils helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic French Lentils is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic French Lentils provides energy.
Provides energy in Organic French Lentils can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic French Lentils supports muscle growth and strength.
Supports muscle growth and strength in Organic French Lentils is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic French Lentils helps in weight management.
Helps in weight management in Organic French Lentils promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic French Lentils aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic French Lentils is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic French Lentils supports bone health.
Supports bone health in Organic French Lentils plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic French Lentils improves skin, hair, and nails.
Improves skin, hair, and nails in Organic French Lentils is essential for the health and growth of hair, skin, and nails.
Protein in Organic French Lentils regulates blood sugar levels.
Regulates blood sugar levels in Organic French Lentils helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Organic French Lentils supports digestion.
Fiber in Organic French Lentils aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic French Lentils supports heart health.
Soluble fiber in Organic French Lentils can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic French Lentils aids in weight management.
Fiber-rich foods in Organic French Lentils increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic French Lentils regulates blood sugar.
Fiber in Organic French Lentils helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic French Lentils promotes gut health.
Fiber in Organic French Lentils acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic French Lentils lowers the risk of colon cancer.
A high-fiber diet from Organic French Lentils is linked to a reduced risk of colon cancer.
Fiber in Organic French Lentils improves skin health.
Fiber in Organic French Lentils helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic French Lentils helps lower blood pressure.
Adequate fiber in Organic French Lentils may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic French Lentils boosts immune function.
Fiber in Organic French Lentils supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic French Lentils reduces the risk of type 2 diabetes.
Fiber in Organic French Lentils can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 2 tbsp Organic French Lentils
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.