Fish Nuggets, Ancient Grain Breaded

Simply Balanced

25.21

% from protein

36.97

% from carbs

36.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12.3 g(12g)
Amount per serving
Calories
25.6
% Daily value*

Total Fat 1.1 g
1.7%

Saturated 0.1 g
0.6%

Cholesterol 4.4 mg
1.5%

Sodium, Na 47.8 mg
2.1%

Total Carbohydrates 2.4 g
0.9%

Sugars 0.1 g
0.2%

Protein 1.7 g
3.3%

Vitamin A 22.2 IU

Vitamin C 0 mg

Calcium 2.9 mg

Iron 0.2 mg

Fish Nuggets, Ancient Grain Breaded Nutrients FAQs

Nutrients

What is the calorie content of Fish Nuggets, Ancient Grain Breaded?

A typical serving 9 pieces (111 grams) of Fish Nuggets, Ancient Grain Breaded contains approximately 230 calories.

You can check the exact calorie content by logging Fish Nuggets, Ancient Grain Breaded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fish Nuggets, Ancient Grain Breaded have?

The amount of fat in Fish Nuggets, Ancient Grain Breaded depends on the ingredients and preparation method. On average, one serving 9 pieces (111 grams) of Fish Nuggets, Ancient Grain Breaded contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fish Nuggets, Ancient Grain Breaded have?

The protein content in Fish Nuggets, Ancient Grain Breaded depends on the ingredients exists in it. On average, 9 pieces (111 grams) of Fish Nuggets, Ancient Grain Breaded contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Fish Nuggets, Ancient Grain Breaded, Download Nutribit app for healthier you!

How much sugar does a Fish Nuggets, Ancient Grain Breaded have?

On average, 9 pieces (111 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish Nuggets, Ancient Grain Breaded.

How Much carbohydrates (carbs) is in Fish Nuggets, Ancient Grain Breaded?

The amount of carbohydrates (carbs) in Fish Nuggets, Ancient Grain Breaded depends on its serving size and preparation. On average, 9 pieces (111 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fish Nuggets, Ancient Grain Breaded.

How Much Fiber is in Fish Nuggets, Ancient Grain Breaded?

Fish Nuggets, Ancient Grain Breaded contains approximately 0 grams of fiber in 9 pieces (111 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fish Nuggets, Ancient Grain Breaded for healthier you!

What vitamins and minerals are in a Fish Nuggets, Ancient Grain Breaded?

Vitamins in Fish Nuggets, Ancient Grain Breaded:

  • Vitamin A:Fish Nuggets, Ancient Grain Breaded has 200 IU of Vitamin A.

Fish Nuggets, Ancient Grain Breaded contains following minerals:

  • Fish Nuggets, Ancient Grain Breaded has 26mg of Calcium.
  • Fish Nuggets, Ancient Grain Breaded has 430mg of Sodium, Na.
  • Fish Nuggets, Ancient Grain Breaded has 1.44mg of Iron.

General

Does Fish Nuggets, Ancient Grain Breaded contain caffeine?

Fish Nuggets, Ancient Grain Breaded does not contain any caffeine.

Does Fish Nuggets, Ancient Grain Breaded contain alcohol?

Fish Nuggets, Ancient Grain Breaded does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fish Nuggets, Ancient Grain Breaded?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish Nuggets, Ancient Grain Breaded and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fish Nuggets, Ancient Grain Breaded quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fish Nuggets, Ancient Grain Breaded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish Nuggets, Ancient Grain Breaded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fish Nuggets, Ancient Grain Breaded for free?

Yes! Since Fish Nuggets, Ancient Grain Breaded contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fish Nuggets, Ancient Grain Breaded with water tracking feature?

Nutribit automatically calculates the water content of Fish Nuggets, Ancient Grain Breaded and adds it to your daily hydration log. Simply log Fish Nuggets, Ancient Grain Breaded in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fish Nuggets, Ancient Grain Breaded as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fish Nuggets, Ancient Grain Breaded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fish Nuggets, Ancient Grain Breaded nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fish Nuggets, Ancient Grain Breaded data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fish Nuggets, Ancient Grain Breaded

Protein in Fish Nuggets, Ancient Grain Breaded supports building and repairing tissues.

Builds and repairs tissues in Fish Nuggets, Ancient Grain Breaded is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fish Nuggets, Ancient Grain Breaded supports immune function.

Supports immune function in Fish Nuggets, Ancient Grain Breaded is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fish Nuggets, Ancient Grain Breaded helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fish Nuggets, Ancient Grain Breaded is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fish Nuggets, Ancient Grain Breaded provides energy.

Provides energy in Fish Nuggets, Ancient Grain Breaded can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fish Nuggets, Ancient Grain Breaded supports muscle growth and strength.

Supports muscle growth and strength in Fish Nuggets, Ancient Grain Breaded is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fish Nuggets, Ancient Grain Breaded helps in weight management.

Helps in weight management in Fish Nuggets, Ancient Grain Breaded promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fish Nuggets, Ancient Grain Breaded aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fish Nuggets, Ancient Grain Breaded is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fish Nuggets, Ancient Grain Breaded supports bone health.

Supports bone health in Fish Nuggets, Ancient Grain Breaded plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fish Nuggets, Ancient Grain Breaded improves skin, hair, and nails.

Improves skin, hair, and nails in Fish Nuggets, Ancient Grain Breaded is essential for the health and growth of hair, skin, and nails.

Protein in Fish Nuggets, Ancient Grain Breaded regulates blood sugar levels.

Regulates blood sugar levels in Fish Nuggets, Ancient Grain Breaded helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Fish Nuggets, Ancient Grain Breaded supports fluid balance.

Maintains Fluid Balance in Fish Nuggets, Ancient Grain Breaded helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fish Nuggets, Ancient Grain Breaded supports nerve function.

Supports Nerve Function in Fish Nuggets, Ancient Grain Breaded helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fish Nuggets, Ancient Grain Breaded helps regulate blood pressure.

Regulates Blood Pressure in Fish Nuggets, Ancient Grain Breaded helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fish Nuggets, Ancient Grain Breaded supports muscle function.

Aids Muscle Function in Fish Nuggets, Ancient Grain Breaded helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fish Nuggets, Ancient Grain Breaded aids nutrient absorption.

Improves Nutrient Absorption in Fish Nuggets, Ancient Grain Breaded assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fish Nuggets, Ancient Grain Breaded helps balance pH levels.

Balances pH Levels in Fish Nuggets, Ancient Grain Breaded helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fish Nuggets, Ancient Grain Breaded supports bone health.

Supports Bone Health in Fish Nuggets, Ancient Grain Breaded helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 9 pieces Fish Nuggets, Ancient Grain Breaded

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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