100% Natural Oatmeal
Shur Fine
12.94
% from protein72.49
% from carbs72.49
% from fatNutrition Facts
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100% Natural Oatmeal Nutrients FAQs
Nutrients
- 100% Natural Oatmeal has 1.8mg of Iron.
What is the calorie content of 100% Natural Oatmeal?
A typical serving 0.5 cup dry (40 grams) of 100% Natural Oatmeal contains approximately 150 calories.
You can check the exact calorie content by logging 100% Natural Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 100% Natural Oatmeal have?
The amount of fat in 100% Natural Oatmeal depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (40 grams) of 100% Natural Oatmeal contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 100% Natural Oatmeal have?
The protein content in 100% Natural Oatmeal depends on the ingredients exists in it. On average, 0.5 cup dry (40 grams) of 100% Natural Oatmeal contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from 100% Natural Oatmeal, Download Nutribit app for healthier you!
How much sugar does a 100% Natural Oatmeal have?
On average, 0.5 cup dry (40 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 100% Natural Oatmeal.
How Much carbohydrates (carbs) is in 100% Natural Oatmeal?
The amount of carbohydrates (carbs) in 100% Natural Oatmeal depends on its serving size and preparation. On average, 0.5 cup dry (40 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from 100% Natural Oatmeal.
How Much Fiber is in 100% Natural Oatmeal?
100% Natural Oatmeal contains approximately 4 grams of fiber in 0.5 cup dry (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 100% Natural Oatmeal for healthier you!
What vitamins and minerals are in a 100% Natural Oatmeal?
100% Natural Oatmeal contains following minerals:
General
Does 100% Natural Oatmeal contain caffeine?
100% Natural Oatmeal does not contain any caffeine.
Does 100% Natural Oatmeal contain alcohol?
100% Natural Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 100% Natural Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 100% Natural Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 100% Natural Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 100% Natural Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 100% Natural Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 100% Natural Oatmeal for free?
Yes absolutely, Since 100% Natural Oatmeal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 100% Natural Oatmeal with water tracking feature?
100% Natural Oatmeal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 100% Natural Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 100% Natural Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 100% Natural Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 100% Natural Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 100% Natural Oatmeal
How to burn 150 calories?
The amount of exercise required to burn off 0.5 cup dry 100% Natural Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.