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100% Natural Oatmeal

Shur Fine

150

kcal Energy

72.5%

% from carbs

12.9%

% from protein

14.6%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
150

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 28 g
10.2%
Fiber 4 g
14.3%
Sugars 0 g
Protein 5 g
10%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about 100% Natural Oatmeal

Nutrients

What is the calorie content of 100% Natural Oatmeal?

A typical serving 0.5 cup dry of 100% Natural Oatmeal (40 grams) contains approximately 150 calories. You can check the exact calorie content by logging 100% Natural Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 100% Natural Oatmeal have?

The amount of fat in 100% Natural Oatmeal depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (40 grams) of 100% Natural Oatmeal contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a 100% Natural Oatmeal have?

The protein content in 100% Natural Oatmeal depends on the ingredients exists in it. On average, 0.5 cup dry of 100% Natural Oatmeal (about 40 grams) contains approximately 5 grams of protein.

Is 100% Natural Oatmeal a good source of protein?

The protein content in 100% Natural Oatmeal depends on the ingredients exists in it. On average, 0.5 cup dry of 100% Natural Oatmeal (about 40 grams) contains approximately 5 grams of protein.

How much sugar does a 100% Natural Oatmeal have?

On average, 0.5 cup dry (about 40 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does 100% Natural Oatmeal contain added sugar?

On average, 0.5 cup dry (about 40 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in 100% Natural Oatmeal?

On average, 0.5 cup dry (about 40 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in 100% Natural Oatmeal?

100% Natural Oatmeal contains approximately 4 grams of fiber in 0.5 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a 100% Natural Oatmeal?

100% Natural Oatmeal contains approximately 4 grams of fiber in 0.5 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is 100% Natural Oatmeal suitable for vegans?

100% Natural Oatmeal contains approximately 4 grams of fiber in 0.5 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 100% Natural Oatmeal contain caffeine?

100% Natural Oatmeal contains approximately 4 grams of fiber in 0.5 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 100% Natural Oatmeal contain alcohol?

100% Natural Oatmeal contains approximately 4 grams of fiber in 0.5 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is 100% Natural Oatmeal healthier?

100% Natural Oatmeal contains approximately 4 grams of fiber in 0.5 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track 100% Natural Oatmeal in Nutribit?

100% Natural Oatmeal contains approximately 4 grams of fiber in 0.5 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for 100% Natural Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 100% Natural Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 100% Natural Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 100% Natural Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 100% Natural Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 100% Natural Oatmeal for free?

Yes absolutely, Since 100% Natural Oatmeal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 100% Natural Oatmeal with water tracking feature?

100% Natural Oatmeal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes 100% Natural Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 100% Natural Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 100% Natural Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 100% Natural Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!