Oatmeal, Maple & Brown Sugar, Instant

Shur Fine

9.88

% from protein

79.01

% from carbs

79.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g(43g)
Amount per serving
Calories
160
% Daily value*

Total Fat 2 g
3.1%

Polyunsaturated 1 g

Monounsaturated 0.5 g

Sodium, Na 240 mg
10.4%

Total Carbohydrates 32 g
11.6%

Fiber 3 g
10.7%

Sugars 13 g
26%

Protein 4 g
8%

Vitamin A 1000 IU

Vitamin C 0 mg

Calcium 130 mg

Iron 3.6 mg

Oatmeal, Maple & Brown Sugar, Instant Nutrients FAQs

Nutrients

What is the calorie content of Oatmeal, Maple & Brown Sugar, Instant?

A typical serving 1 packet (43 grams) of Oatmeal, Maple & Brown Sugar, Instant contains approximately 160 calories.

You can check the exact calorie content by logging Oatmeal, Maple & Brown Sugar, Instant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oatmeal, Maple & Brown Sugar, Instant have?

The amount of fat in Oatmeal, Maple & Brown Sugar, Instant depends on the ingredients and preparation method. On average, one serving 1 packet (43 grams) of Oatmeal, Maple & Brown Sugar, Instant contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oatmeal, Maple & Brown Sugar, Instant have?

The protein content in Oatmeal, Maple & Brown Sugar, Instant depends on the ingredients exists in it. On average, 1 packet (43 grams) of Oatmeal, Maple & Brown Sugar, Instant contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Oatmeal, Maple & Brown Sugar, Instant, Download Nutribit app for healthier you!

How much sugar does a Oatmeal, Maple & Brown Sugar, Instant have?

On average, 1 packet (43 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal, Maple & Brown Sugar, Instant.

How Much carbohydrates (carbs) is in Oatmeal, Maple & Brown Sugar, Instant?

The amount of carbohydrates (carbs) in Oatmeal, Maple & Brown Sugar, Instant depends on its serving size and preparation. On average, 1 packet (43 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oatmeal, Maple & Brown Sugar, Instant.

How Much Fiber is in Oatmeal, Maple & Brown Sugar, Instant?

Oatmeal, Maple & Brown Sugar, Instant contains approximately 3 grams of fiber in 1 packet (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal, Maple & Brown Sugar, Instant for healthier you!

What vitamins and minerals are in a Oatmeal, Maple & Brown Sugar, Instant?

Vitamins in Oatmeal, Maple & Brown Sugar, Instant:

  • Vitamin A:Oatmeal, Maple & Brown Sugar, Instant has 1000 IU of Vitamin A.

Oatmeal, Maple & Brown Sugar, Instant contains following minerals:

  • Oatmeal, Maple & Brown Sugar, Instant has 130mg of Calcium.
  • Oatmeal, Maple & Brown Sugar, Instant has 240mg of Sodium, Na.
  • Oatmeal, Maple & Brown Sugar, Instant has 3.6mg of Iron.

General

Does Oatmeal, Maple & Brown Sugar, Instant contain caffeine?

Oatmeal, Maple & Brown Sugar, Instant does not contain any caffeine.

Does Oatmeal, Maple & Brown Sugar, Instant contain alcohol?

Oatmeal, Maple & Brown Sugar, Instant does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oatmeal, Maple & Brown Sugar, Instant?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal, Maple & Brown Sugar, Instant and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oatmeal, Maple & Brown Sugar, Instant quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oatmeal, Maple & Brown Sugar, Instant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal, Maple & Brown Sugar, Instant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oatmeal, Maple & Brown Sugar, Instant for free?

Yes! Since Oatmeal, Maple & Brown Sugar, Instant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oatmeal, Maple & Brown Sugar, Instant with water tracking feature?

Nutribit automatically calculates the water content of Oatmeal, Maple & Brown Sugar, Instant and adds it to your daily hydration log. Simply log Oatmeal, Maple & Brown Sugar, Instant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oatmeal, Maple & Brown Sugar, Instant as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal, Maple & Brown Sugar, Instant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oatmeal, Maple & Brown Sugar, Instant nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oatmeal, Maple & Brown Sugar, Instant data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oatmeal, Maple & Brown Sugar, Instant

Vitamin A in Oatmeal, Maple & Brown Sugar, Instant supports eye health.

Vitamin A in Oatmeal, Maple & Brown Sugar, Instant is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Oatmeal, Maple & Brown Sugar, Instant boosts immune function.

Vitamin A in Oatmeal, Maple & Brown Sugar, Instant helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Oatmeal, Maple & Brown Sugar, Instant promotes healthy skin.

Vitamin A in Oatmeal, Maple & Brown Sugar, Instant supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Oatmeal, Maple & Brown Sugar, Instant enhances reproductive health.

Vitamin A in Oatmeal, Maple & Brown Sugar, Instant plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Oatmeal, Maple & Brown Sugar, Instant supports bone health.

Vitamin A in Oatmeal, Maple & Brown Sugar, Instant contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Oatmeal, Maple & Brown Sugar, Instant reduces the risk of certain cancers.

Vitamin A in Oatmeal, Maple & Brown Sugar, Instant helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Oatmeal, Maple & Brown Sugar, Instant promotes healthy development during pregnancy.

Vitamin A in Oatmeal, Maple & Brown Sugar, Instant is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Oatmeal, Maple & Brown Sugar, Instant maintains healthy mucous membranes.

Vitamin A in Oatmeal, Maple & Brown Sugar, Instant helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Oatmeal, Maple & Brown Sugar, Instant improves wound healing.

Vitamin A in Oatmeal, Maple & Brown Sugar, Instant promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Oatmeal, Maple & Brown Sugar, Instant may reduce the risk of macular degeneration.

Vitamin A in Oatmeal, Maple & Brown Sugar, Instant, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 160 calories?

The amount of exercise required to burn off 1 packet Oatmeal, Maple & Brown Sugar, Instant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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