Apples Cereal
Shur Fine
3.69
% from protein92.17
% from carbs92.17
% from fatNutrition Facts
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Apples Cereal Nutrients FAQs
Nutrients
- Vitamin A:Apples Cereal has 1000 IU of Vitamin A.
- Vitamin C:Apples Cereal has 15 mg of Vitamin C.
- Apples Cereal has 130mg of Calcium.
- Apples Cereal has 130mg of Sodium, Na.
- Apples Cereal has 4.5mg of Iron.
What is the calorie content of Apples Cereal?
A typical serving 1 cup (28 grams) of Apples Cereal contains approximately 100 calories.
You can check the exact calorie content by logging Apples Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apples Cereal have?
The amount of fat in Apples Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (28 grams) of Apples Cereal contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apples Cereal have?
The protein content in Apples Cereal depends on the ingredients exists in it. On average, 1 cup (28 grams) of Apples Cereal contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Apples Cereal, Download Nutribit app for healthier you!
How much sugar does a Apples Cereal have?
On average, 1 cup (28 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apples Cereal.
How Much carbohydrates (carbs) is in Apples Cereal?
The amount of carbohydrates (carbs) in Apples Cereal depends on its serving size and preparation. On average, 1 cup (28 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apples Cereal.
How Much Fiber is in Apples Cereal?
Apples Cereal contains approximately 3 grams of fiber in 1 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apples Cereal for healthier you!
What vitamins and minerals are in a Apples Cereal?
Vitamins in Apples Cereal:
Apples Cereal contains following minerals:
General
Does Apples Cereal contain caffeine?
Apples Cereal does not contain any caffeine.
Does Apples Cereal contain alcohol?
Apples Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apples Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apples Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apples Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apples Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apples Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apples Cereal for free?
Yes! Since Apples Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apples Cereal with water tracking feature?
Nutribit automatically calculates the water content of Apples Cereal and adds it to your daily hydration log. Simply log Apples Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apples Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apples Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apples Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apples Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apples Cereal
Vitamin A in Apples Cereal supports eye health.
Vitamin A in Apples Cereal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Apples Cereal boosts immune function.
Vitamin A in Apples Cereal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Apples Cereal promotes healthy skin.
Vitamin A in Apples Cereal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Apples Cereal enhances reproductive health.
Vitamin A in Apples Cereal plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Apples Cereal supports bone health.
Vitamin A in Apples Cereal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Apples Cereal reduces the risk of certain cancers.
Vitamin A in Apples Cereal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Apples Cereal promotes healthy development during pregnancy.
Vitamin A in Apples Cereal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Apples Cereal maintains healthy mucous membranes.
Vitamin A in Apples Cereal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Apples Cereal improves wound healing.
Vitamin A in Apples Cereal promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Apples Cereal may reduce the risk of macular degeneration.
Vitamin A in Apples Cereal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 100 calories?
The amount of exercise required to burn off 1 cup Apples Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.