Vegetarian Mild Heat Refried Beans

Shur Fine

22.31

% from protein

66.93

% from carbs

66.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 260 g(260g)
Amount per serving
Calories
240
% Daily value*
Total Fat 3 g
4.6%
Sodium, Na 1160 mg
50.4%
Total Carbohydrates 42 g
15.3%
Fiber 10 g
35.7%
Sugars 2 g
4%
Protein 14 g
28%
Vitamin A 200 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 4.8 mg
Calcium 104 mg
Iron 3.6 mg

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Vegetarian Mild Heat Refried Beans Nutrients FAQs

Nutrients

What is the calorie content of Vegetarian Mild Heat Refried Beans?

A typical serving 0.5 cup (130 grams) of Vegetarian Mild Heat Refried Beans contains approximately 120 calories.

You can check the exact calorie content by logging Vegetarian Mild Heat Refried Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetarian Mild Heat Refried Beans have?

The amount of fat in Vegetarian Mild Heat Refried Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Vegetarian Mild Heat Refried Beans contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetarian Mild Heat Refried Beans have?

The protein content in Vegetarian Mild Heat Refried Beans depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Vegetarian Mild Heat Refried Beans contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetarian Mild Heat Refried Beans, Download Nutribit app for healthier you!

How much sugar does a Vegetarian Mild Heat Refried Beans have?

On average, 0.5 cup (130 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Mild Heat Refried Beans.

How Much carbohydrates (carbs) is in Vegetarian Mild Heat Refried Beans?

The amount of carbohydrates (carbs) in Vegetarian Mild Heat Refried Beans depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetarian Mild Heat Refried Beans.

How Much Fiber is in Vegetarian Mild Heat Refried Beans?

Vegetarian Mild Heat Refried Beans contains approximately 5 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Mild Heat Refried Beans for healthier you!

What vitamins and minerals are in a Vegetarian Mild Heat Refried Beans?

Vitamins in Vegetarian Mild Heat Refried Beans:

  • Vitamin A:Vegetarian Mild Heat Refried Beans has 100 IU of Vitamin A.
  • Vitamin C:Vegetarian Mild Heat Refried Beans has 2.4 mg of Vitamin C.

Vegetarian Mild Heat Refried Beans contains following minerals:

  • Vegetarian Mild Heat Refried Beans has 52mg of Calcium.
  • Vegetarian Mild Heat Refried Beans has 580mg of Sodium, Na.
  • Vegetarian Mild Heat Refried Beans has 1.8mg of Iron.

General

Does Vegetarian Mild Heat Refried Beans contain caffeine?

Vegetarian Mild Heat Refried Beans does not contain any caffeine.

Does Vegetarian Mild Heat Refried Beans contain alcohol?

Vegetarian Mild Heat Refried Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetarian Mild Heat Refried Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Mild Heat Refried Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetarian Mild Heat Refried Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetarian Mild Heat Refried Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Mild Heat Refried Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetarian Mild Heat Refried Beans for free?

Yes! Since Vegetarian Mild Heat Refried Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetarian Mild Heat Refried Beans with water tracking feature?

Nutribit automatically calculates the water content of Vegetarian Mild Heat Refried Beans and adds it to your daily hydration log. Simply log Vegetarian Mild Heat Refried Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetarian Mild Heat Refried Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Mild Heat Refried Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetarian Mild Heat Refried Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetarian Mild Heat Refried Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetarian Mild Heat Refried Beans

Fiber in Vegetarian Mild Heat Refried Beans supports digestion.

Fiber in Vegetarian Mild Heat Refried Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegetarian Mild Heat Refried Beans supports heart health.

Soluble fiber in Vegetarian Mild Heat Refried Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegetarian Mild Heat Refried Beans aids in weight management.

Fiber-rich foods in Vegetarian Mild Heat Refried Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegetarian Mild Heat Refried Beans regulates blood sugar.

Fiber in Vegetarian Mild Heat Refried Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegetarian Mild Heat Refried Beans promotes gut health.

Fiber in Vegetarian Mild Heat Refried Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegetarian Mild Heat Refried Beans lowers the risk of colon cancer.

A high-fiber diet from Vegetarian Mild Heat Refried Beans is linked to a reduced risk of colon cancer.

Fiber in Vegetarian Mild Heat Refried Beans improves skin health.

Fiber in Vegetarian Mild Heat Refried Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vegetarian Mild Heat Refried Beans helps lower blood pressure.

Adequate fiber in Vegetarian Mild Heat Refried Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegetarian Mild Heat Refried Beans boosts immune function.

Fiber in Vegetarian Mild Heat Refried Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegetarian Mild Heat Refried Beans reduces the risk of type 2 diabetes.

Fiber in Vegetarian Mild Heat Refried Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Vegetarian Mild Heat Refried Beans supports fluid balance.

Maintains Fluid Balance in Vegetarian Mild Heat Refried Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetarian Mild Heat Refried Beans supports nerve function.

Supports Nerve Function in Vegetarian Mild Heat Refried Beans helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetarian Mild Heat Refried Beans helps regulate blood pressure.

Regulates Blood Pressure in Vegetarian Mild Heat Refried Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetarian Mild Heat Refried Beans supports muscle function.

Aids Muscle Function in Vegetarian Mild Heat Refried Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetarian Mild Heat Refried Beans aids nutrient absorption.

Improves Nutrient Absorption in Vegetarian Mild Heat Refried Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetarian Mild Heat Refried Beans helps balance pH levels.

Balances pH Levels in Vegetarian Mild Heat Refried Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetarian Mild Heat Refried Beans supports bone health.

Supports Bone Health in Vegetarian Mild Heat Refried Beans helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 0.5 cup Vegetarian Mild Heat Refried Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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