Refried Mild Cranberry Beans

Fillo's

17.89

% from protein

56.23

% from carbs

56.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 260 g(260g)
Amount per serving
Calories
300
% Daily value*
Total Fat 9 g
13.8%
Saturated 1 g
5%
Sodium, Na 640 mg
27.8%
Potassium, K 980 mg
20.9%
Total Carbohydrates 44 g
16%
Fiber 10 g
35.7%
Sugars 2 g
4%
Protein 14 g
28%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 100 mg
Iron 3.8 mg
Sugars, added 0 g

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Refried Mild Cranberry Beans Nutrients FAQs

Nutrients

What is the calorie content of Refried Mild Cranberry Beans?

A typical serving 0.5 cup (130 grams) of Refried Mild Cranberry Beans contains approximately 150 calories.

You can check the exact calorie content by logging Refried Mild Cranberry Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Refried Mild Cranberry Beans have?

The amount of fat in Refried Mild Cranberry Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Refried Mild Cranberry Beans contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Refried Mild Cranberry Beans have?

The protein content in Refried Mild Cranberry Beans depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Refried Mild Cranberry Beans contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Refried Mild Cranberry Beans, Download Nutribit app for healthier you!

How much sugar does a Refried Mild Cranberry Beans have?

On average, 0.5 cup (130 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Refried Mild Cranberry Beans.

How Much carbohydrates (carbs) is in Refried Mild Cranberry Beans?

The amount of carbohydrates (carbs) in Refried Mild Cranberry Beans depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Refried Mild Cranberry Beans.

How Much Fiber is in Refried Mild Cranberry Beans?

Refried Mild Cranberry Beans contains approximately 5 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Refried Mild Cranberry Beans for healthier you!

What vitamins and minerals are in a Refried Mild Cranberry Beans?

Refried Mild Cranberry Beans contains following minerals:

  • Refried Mild Cranberry Beans has 50mg of Calcium.
  • Refried Mild Cranberry Beans has 320mg of Sodium, Na.
  • Refried Mild Cranberry Beans has 490mg of Potassium, K.
  • Refried Mild Cranberry Beans has 1.9mg of Iron.

General

Does Refried Mild Cranberry Beans contain caffeine?

Refried Mild Cranberry Beans does not contain any caffeine.

Does Refried Mild Cranberry Beans contain alcohol?

Refried Mild Cranberry Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Refried Mild Cranberry Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Refried Mild Cranberry Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Refried Mild Cranberry Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Refried Mild Cranberry Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Refried Mild Cranberry Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Refried Mild Cranberry Beans for free?

Yes! Since Refried Mild Cranberry Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Refried Mild Cranberry Beans with water tracking feature?

Nutribit automatically calculates the water content of Refried Mild Cranberry Beans and adds it to your daily hydration log. Simply log Refried Mild Cranberry Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Refried Mild Cranberry Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Refried Mild Cranberry Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Refried Mild Cranberry Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Refried Mild Cranberry Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Refried Mild Cranberry Beans

Fiber in Refried Mild Cranberry Beans supports digestion.

Fiber in Refried Mild Cranberry Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Refried Mild Cranberry Beans supports heart health.

Soluble fiber in Refried Mild Cranberry Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Refried Mild Cranberry Beans aids in weight management.

Fiber-rich foods in Refried Mild Cranberry Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Refried Mild Cranberry Beans regulates blood sugar.

Fiber in Refried Mild Cranberry Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Refried Mild Cranberry Beans promotes gut health.

Fiber in Refried Mild Cranberry Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Refried Mild Cranberry Beans lowers the risk of colon cancer.

A high-fiber diet from Refried Mild Cranberry Beans is linked to a reduced risk of colon cancer.

Fiber in Refried Mild Cranberry Beans improves skin health.

Fiber in Refried Mild Cranberry Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Refried Mild Cranberry Beans helps lower blood pressure.

Adequate fiber in Refried Mild Cranberry Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Refried Mild Cranberry Beans boosts immune function.

Fiber in Refried Mild Cranberry Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Refried Mild Cranberry Beans reduces the risk of type 2 diabetes.

Fiber in Refried Mild Cranberry Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 0.5 cup Refried Mild Cranberry Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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