Melting Dark Chocolate Pastry

Dessert, High sugar, high fat

Total Energy

300

kcal

38.96

% from carbs

2.6

% from protein

58.44

% from fats

In 60 g

% daily value

Total Fat

20g

30.8%

Saturated

12g

60%

Polyunsaturated

4g

Monounsaturated

12g

Sodium, Na

150mg

6.5%

Potassium, K

200mg

4.3%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

25g

50%

Starch

3g

Protein

2g

4%

Water

15g

Glucose

2g

Sucrose

15g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

2MG_ATE

Biotin

10UG

Iron, Fe

2mg

Calcium, Ca

100mg

Zinc, Zn

1mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Melting Dark Chocolate Pastry

A typical serving 1 piece of Melting Dark Chocolate Pastry (60 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Melting Dark Chocolate Pastry depends on the ingredients and preparation method. On average, one serving 1 piece (60 grams) of Melting Dark Chocolate Pastry contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Melting Dark Chocolate Pastry depends on the ingredients exists in it. On average, 1 piece of Melting Dark Chocolate Pastry (about 60 grams) contains approximately 2 grams of protein.

On average, 1 piece (about 60 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 60 grams) contains about 30 grams of carbohydrates.

Melting Dark Chocolate Pastry contains approximately 2 grams of fiber in 1 piece (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 piece Melting Dark Chocolate Pastry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.