Crispy Wafer Spirals

A typical serving 3 rolls (34 grams) of Crispy Wafer Spirals contains approximately 160 calories.

You can check the exact calorie content by logging Crispy Wafer Spirals in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Crispy Wafer Spirals depends on the ingredients and preparation method. On average, one serving 3 rolls (34 grams) of Crispy Wafer Spirals contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Wafer Spirals depends on the ingredients exists in it. On average, 3 rolls (34 grams) of Crispy Wafer Spirals contains approximately 1 grams of protein.

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On average, 3 rolls (34 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Wafer Spirals.

The amount of carbohydrates (carbs) in Crispy Wafer Spirals depends on its serving size and preparation. On average, 3 rolls (34 grams) contains about 25 grams of carbohydrates.

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Crispy Wafer Spirals contains approximately 1 grams of fiber in 3 rolls (34 grams).

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Vitamins in Crispy Wafer Spirals:

• Vitamin D:Crispy Wafer Spirals has 4 IU of Vitamin D.

Crispy Wafer Spirals contains following minerals:

• Crispy Wafer Spirals has 10mg of Calcium.
• Crispy Wafer Spirals has 30mg of Sodium, Na.
• Crispy Wafer Spirals has 70mg of Potassium, K.
• Crispy Wafer Spirals has 1mg of Iron.

Crispy Wafer Spirals does not contain any caffeine.

Crispy Wafer Spirals does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Wafer Spirals and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Crispy Wafer Spirals in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Wafer Spirals and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Crispy Wafer Spirals contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Crispy Wafer Spirals and adds it to your daily hydration log. Simply log Crispy Wafer Spirals in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Crispy Wafer Spirals and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Crispy Wafer Spirals data can be accessed offline in the Nutribit app anytime anywhere!