Smooth & Creamy Milk Chocolate Shake

Splenda

Total Energy

170

kcal

29.27

% from carbs

31.22

% from protein

39.51

% from fats

In 237 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Polyunsaturated

2.5g

Monounsaturated

6g

Cholesterol

15mg

5%

Sodium, Na

180mg

7.8%

Potassium, K

420mg

8.9%

Total Carbohydrates

15g

5.5%

Fiber

6g

21.4%

Protein

16g

32%

Calcium, Ca

390mg

Iron, Fe

1.2mg

Vitamin D (D2 + D3), International Units

400IU

Vitamin D (D2 + D3)

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smooth & Creamy Milk Chocolate Shake

A typical serving 1 bottle of Smooth & Creamy Milk Chocolate Shake (237 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smooth & Creamy Milk Chocolate Shake depends on the ingredients and preparation method. On average, one serving 1 bottle (237 grams) of Smooth & Creamy Milk Chocolate Shake contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smooth & Creamy Milk Chocolate Shake depends on the ingredients exists in it. On average, 1 bottle of Smooth & Creamy Milk Chocolate Shake (about 237 grams) contains approximately 16 grams of protein.

On average, 1 bottle (about 237 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 237 grams) contains about 15 grams of carbohydrates.

Smooth & Creamy Milk Chocolate Shake contains approximately 6 grams of fiber in 1 bottle (about 237 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 bottle Smooth & Creamy Milk Chocolate Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.