Smooth & Creamy Shake With Oats
Premier Protein
50.31
% from protein32.7
% from carbs32.7
% from fatNutrition Facts
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Smooth & Creamy Shake With Oats Nutrients FAQs
Nutrients
- Vitamin D:Smooth & Creamy Shake With Oats has 240 IU of Vitamin D.
- Smooth & Creamy Shake With Oats has 450mg of Calcium.
- Smooth & Creamy Shake With Oats has 230mg of Sodium, Na.
- Smooth & Creamy Shake With Oats has 275mg of Potassium, K.
- Smooth & Creamy Shake With Oats has 1.8mg of Iron.
What is the calorie content of Smooth & Creamy Shake With Oats?
A typical serving 1 shake of Smooth & Creamy Shake With Oats contains approximately 150 calories.
You can check the exact calorie content by logging Smooth & Creamy Shake With Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smooth & Creamy Shake With Oats have?
The amount of fat in Smooth & Creamy Shake With Oats depends on the ingredients and preparation method. On average, one serving 1 shake of Smooth & Creamy Shake With Oats contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smooth & Creamy Shake With Oats have?
The protein content in Smooth & Creamy Shake With Oats depends on the ingredients exists in it. On average, 1 shake of Smooth & Creamy Shake With Oats contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Smooth & Creamy Shake With Oats, Download Nutribit app for healthier you!
How much sugar does a Smooth & Creamy Shake With Oats have?
On average, 1 shake contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smooth & Creamy Shake With Oats.
How Much carbohydrates (carbs) is in Smooth & Creamy Shake With Oats?
The amount of carbohydrates (carbs) in Smooth & Creamy Shake With Oats depends on its serving size and preparation. On average, 1 shake contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smooth & Creamy Shake With Oats.
How Much Fiber is in Smooth & Creamy Shake With Oats?
Smooth & Creamy Shake With Oats contains approximately 7 grams of fiber in 1 shake.
Want a healthier twist? Download Nutribit app to get exact fiber content from Smooth & Creamy Shake With Oats for healthier you!
What vitamins and minerals are in a Smooth & Creamy Shake With Oats?
Vitamins in Smooth & Creamy Shake With Oats:
Smooth & Creamy Shake With Oats contains following minerals:
General
Does Smooth & Creamy Shake With Oats contain caffeine?
Smooth & Creamy Shake With Oats does not contain any caffeine.
Does Smooth & Creamy Shake With Oats contain alcohol?
Smooth & Creamy Shake With Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smooth & Creamy Shake With Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smooth & Creamy Shake With Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smooth & Creamy Shake With Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smooth & Creamy Shake With Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smooth & Creamy Shake With Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smooth & Creamy Shake With Oats for free?
Yes! Since Smooth & Creamy Shake With Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smooth & Creamy Shake With Oats with water tracking feature?
Nutribit automatically calculates the water content of Smooth & Creamy Shake With Oats and adds it to your daily hydration log. Simply log Smooth & Creamy Shake With Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smooth & Creamy Shake With Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smooth & Creamy Shake With Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smooth & Creamy Shake With Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smooth & Creamy Shake With Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smooth & Creamy Shake With Oats
Protein and Vitamin D in Smooth & Creamy Shake With Oats supports bone health.
Protein in Smooth & Creamy Shake With Oats plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Smooth & Creamy Shake With Oats helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Smooth & Creamy Shake With Oats supports building and repairing tissues.
Builds and repairs tissues in Smooth & Creamy Shake With Oats is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smooth & Creamy Shake With Oats supports immune function.
Supports immune function in Smooth & Creamy Shake With Oats is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smooth & Creamy Shake With Oats helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smooth & Creamy Shake With Oats is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smooth & Creamy Shake With Oats provides energy.
Provides energy in Smooth & Creamy Shake With Oats can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smooth & Creamy Shake With Oats supports muscle growth and strength.
Supports muscle growth and strength in Smooth & Creamy Shake With Oats is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smooth & Creamy Shake With Oats helps in weight management.
Helps in weight management in Smooth & Creamy Shake With Oats promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smooth & Creamy Shake With Oats aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smooth & Creamy Shake With Oats is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smooth & Creamy Shake With Oats improves skin, hair, and nails.
Improves skin, hair, and nails in Smooth & Creamy Shake With Oats is essential for the health and growth of hair, skin, and nails.
Protein in Smooth & Creamy Shake With Oats regulates blood sugar levels.
Regulates blood sugar levels in Smooth & Creamy Shake With Oats helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Smooth & Creamy Shake With Oats supports digestion.
Fiber in Smooth & Creamy Shake With Oats aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Smooth & Creamy Shake With Oats supports heart health.
Soluble fiber in Smooth & Creamy Shake With Oats can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Smooth & Creamy Shake With Oats aids in weight management.
Fiber-rich foods in Smooth & Creamy Shake With Oats increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Smooth & Creamy Shake With Oats regulates blood sugar.
Fiber in Smooth & Creamy Shake With Oats helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Smooth & Creamy Shake With Oats promotes gut health.
Fiber in Smooth & Creamy Shake With Oats acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Smooth & Creamy Shake With Oats lowers the risk of colon cancer.
A high-fiber diet from Smooth & Creamy Shake With Oats is linked to a reduced risk of colon cancer.
Fiber in Smooth & Creamy Shake With Oats improves skin health.
Fiber in Smooth & Creamy Shake With Oats helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Smooth & Creamy Shake With Oats helps lower blood pressure.
Adequate fiber in Smooth & Creamy Shake With Oats may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Smooth & Creamy Shake With Oats boosts immune function.
Fiber in Smooth & Creamy Shake With Oats supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Smooth & Creamy Shake With Oats reduces the risk of type 2 diabetes.
Fiber in Smooth & Creamy Shake With Oats can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin D in Smooth & Creamy Shake With Oats boosts the immune system
Vitamin D in Smooth & Creamy Shake With Oats enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Smooth & Creamy Shake With Oats improves muscle function
Vitamin D in Smooth & Creamy Shake With Oats is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Smooth & Creamy Shake With Oats promotes cardiovascular health
Vitamin D in Smooth & Creamy Shake With Oats may help regulate blood pressure and support overall heart health.
Vitamin D in Smooth & Creamy Shake With Oats reduces the risk of certain diseases
Adequate levels of Vitamin D in Smooth & Creamy Shake With Oats are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Smooth & Creamy Shake With Oats supports mental health
Vitamin D in Smooth & Creamy Shake With Oats deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Smooth & Creamy Shake With Oats aids in weight management
Studies suggest Vitamin D in Smooth & Creamy Shake With Oats may help regulate body weight and reduce fat accumulation.
Vitamin D in Smooth & Creamy Shake With Oats improves insulin sensitivity
Vitamin D in Smooth & Creamy Shake With Oats plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Smooth & Creamy Shake With Oats supports prenatal health
Vitamin D in Smooth & Creamy Shake With Oats is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Smooth & Creamy Shake With Oats supports bone health.
Calcium in Smooth & Creamy Shake With Oats is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Smooth & Creamy Shake With Oats supports muscle function.
Calcium in Smooth & Creamy Shake With Oats plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Smooth & Creamy Shake With Oats supports heart health.
Calcium in Smooth & Creamy Shake With Oats helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Smooth & Creamy Shake With Oats supports nerve transmission.
Calcium in Smooth & Creamy Shake With Oats is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Smooth & Creamy Shake With Oats supports blood clotting.
Calcium in Smooth & Creamy Shake With Oats is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Smooth & Creamy Shake With Oats supports hormonal secretion.
Calcium in Smooth & Creamy Shake With Oats regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Smooth & Creamy Shake With Oats supports weight management.
Calcium in Smooth & Creamy Shake With Oats may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Smooth & Creamy Shake With Oats supports dental health.
Calcium in Smooth & Creamy Shake With Oats strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Smooth & Creamy Shake With Oats supports blood pressure regulation.
Calcium in Smooth & Creamy Shake With Oats, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 shake Smooth & Creamy Shake With Oats
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.