Tri-Color Potato Salad
Black Bear
3.07
% from protein38.31
% from carbs38.31
% from fatNutrition Facts
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Tri-Color Potato Salad Nutrients FAQs
Nutrients
- Vitamin C:Tri-Color Potato Salad has 9 mg of Vitamin C.
- Tri-Color Potato Salad has 660mg of Sodium, Na.
- Tri-Color Potato Salad has 0.36mg of Iron.
What is the calorie content of Tri-Color Potato Salad?
A typical serving 0.67 cup (137 grams) of Tri-Color Potato Salad contains approximately 250 calories.
You can check the exact calorie content by logging Tri-Color Potato Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tri-Color Potato Salad have?
The amount of fat in Tri-Color Potato Salad depends on the ingredients and preparation method. On average, one serving 0.67 cup (137 grams) of Tri-Color Potato Salad contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tri-Color Potato Salad have?
The protein content in Tri-Color Potato Salad depends on the ingredients exists in it. On average, 0.67 cup (137 grams) of Tri-Color Potato Salad contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Tri-Color Potato Salad, Download Nutribit app for healthier you!
How much sugar does a Tri-Color Potato Salad have?
On average, 0.67 cup (137 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tri-Color Potato Salad.
How Much carbohydrates (carbs) is in Tri-Color Potato Salad?
The amount of carbohydrates (carbs) in Tri-Color Potato Salad depends on its serving size and preparation. On average, 0.67 cup (137 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tri-Color Potato Salad.
How Much Fiber is in Tri-Color Potato Salad?
Tri-Color Potato Salad contains approximately 2 grams of fiber in 0.67 cup (137 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tri-Color Potato Salad for healthier you!
What vitamins and minerals are in a Tri-Color Potato Salad?
Vitamins in Tri-Color Potato Salad:
Tri-Color Potato Salad contains following minerals:
General
Does Tri-Color Potato Salad contain caffeine?
Tri-Color Potato Salad does not contain any caffeine.
Does Tri-Color Potato Salad contain alcohol?
Tri-Color Potato Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tri-Color Potato Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tri-Color Potato Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tri-Color Potato Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tri-Color Potato Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tri-Color Potato Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tri-Color Potato Salad for free?
Yes! Since Tri-Color Potato Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tri-Color Potato Salad with water tracking feature?
Nutribit automatically calculates the water content of Tri-Color Potato Salad and adds it to your daily hydration log. Simply log Tri-Color Potato Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tri-Color Potato Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tri-Color Potato Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tri-Color Potato Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tri-Color Potato Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tri-Color Potato Salad
Sodium, Na in Tri-Color Potato Salad supports fluid balance.
Maintains Fluid Balance in Tri-Color Potato Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tri-Color Potato Salad supports nerve function.
Supports Nerve Function in Tri-Color Potato Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tri-Color Potato Salad helps regulate blood pressure.
Regulates Blood Pressure in Tri-Color Potato Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tri-Color Potato Salad supports muscle function.
Aids Muscle Function in Tri-Color Potato Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tri-Color Potato Salad aids nutrient absorption.
Improves Nutrient Absorption in Tri-Color Potato Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tri-Color Potato Salad helps balance pH levels.
Balances pH Levels in Tri-Color Potato Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tri-Color Potato Salad supports bone health.
Supports Bone Health in Tri-Color Potato Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 0.67 cup Tri-Color Potato Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.