Tri Color Twist Pasta Salad

Hans Kissle

Total Energy

300

kcal

51.88

% from carbs

8.19

% from protein

39.93

% from fats

In 170 g

% daily value

Total Fat

13g

20%

Saturated

2g

10%

Sodium, Na

470mg

20.4%

Total Carbohydrates

38g

13.8%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

6g

12%

Iron, Fe

1.8mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tri Color Twist Pasta Salad

A typical serving 1 package of Tri Color Twist Pasta Salad (170 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tri Color Twist Pasta Salad depends on the ingredients and preparation method. On average, one serving 1 package (170 grams) of Tri Color Twist Pasta Salad contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tri Color Twist Pasta Salad depends on the ingredients exists in it. On average, 1 package of Tri Color Twist Pasta Salad (about 170 grams) contains approximately 6 grams of protein.

On average, 1 package (about 170 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 170 grams) contains about 38 grams of carbohydrates.

Tri Color Twist Pasta Salad contains approximately 2 grams of fiber in 1 package (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 package Tri Color Twist Pasta Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.