Everyday Dal, Green Split Peas plus Spinach plus Coconut
Maya Kaimal
13.08
% from protein44.86
% from carbs44.86
% from fatNutrition Facts
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Everyday Dal, Green Split Peas plus Spinach plus Coconut Nutrients FAQs
Nutrients
- Vitamin A:Everyday Dal, Green Split Peas plus Spinach plus Coconut has 2000 IU of Vitamin A.
- Vitamin C:Everyday Dal, Green Split Peas plus Spinach plus Coconut has 12 mg of Vitamin C.
- Everyday Dal, Green Split Peas plus Spinach plus Coconut has 52mg of Calcium.
- Everyday Dal, Green Split Peas plus Spinach plus Coconut has 410mg of Sodium, Na.
- Everyday Dal, Green Split Peas plus Spinach plus Coconut has 257mg of Potassium, K.
- Everyday Dal, Green Split Peas plus Spinach plus Coconut has 3mg of Iron.
What is the calorie content of Everyday Dal, Green Split Peas plus Spinach plus Coconut?
A typical serving 0.5 container (142 grams) of Everyday Dal, Green Split Peas plus Spinach plus Coconut contains approximately 210 calories.
You can check the exact calorie content by logging Everyday Dal, Green Split Peas plus Spinach plus Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Everyday Dal, Green Split Peas plus Spinach plus Coconut have?
The amount of fat in Everyday Dal, Green Split Peas plus Spinach plus Coconut depends on the ingredients and preparation method. On average, one serving 0.5 container (142 grams) of Everyday Dal, Green Split Peas plus Spinach plus Coconut contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Everyday Dal, Green Split Peas plus Spinach plus Coconut have?
The protein content in Everyday Dal, Green Split Peas plus Spinach plus Coconut depends on the ingredients exists in it. On average, 0.5 container (142 grams) of Everyday Dal, Green Split Peas plus Spinach plus Coconut contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Everyday Dal, Green Split Peas plus Spinach plus Coconut, Download Nutribit app for healthier you!
How much sugar does a Everyday Dal, Green Split Peas plus Spinach plus Coconut have?
On average, 0.5 container (142 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Everyday Dal, Green Split Peas plus Spinach plus Coconut.
How Much carbohydrates (carbs) is in Everyday Dal, Green Split Peas plus Spinach plus Coconut?
The amount of carbohydrates (carbs) in Everyday Dal, Green Split Peas plus Spinach plus Coconut depends on its serving size and preparation. On average, 0.5 container (142 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Everyday Dal, Green Split Peas plus Spinach plus Coconut.
How Much Fiber is in Everyday Dal, Green Split Peas plus Spinach plus Coconut?
Everyday Dal, Green Split Peas plus Spinach plus Coconut contains approximately 6 grams of fiber in 0.5 container (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Everyday Dal, Green Split Peas plus Spinach plus Coconut for healthier you!
What vitamins and minerals are in a Everyday Dal, Green Split Peas plus Spinach plus Coconut?
Vitamins in Everyday Dal, Green Split Peas plus Spinach plus Coconut:
Everyday Dal, Green Split Peas plus Spinach plus Coconut contains following minerals:
General
Does Everyday Dal, Green Split Peas plus Spinach plus Coconut contain caffeine?
Everyday Dal, Green Split Peas plus Spinach plus Coconut does not contain any caffeine.
Does Everyday Dal, Green Split Peas plus Spinach plus Coconut contain alcohol?
Everyday Dal, Green Split Peas plus Spinach plus Coconut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Everyday Dal, Green Split Peas plus Spinach plus Coconut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Everyday Dal, Green Split Peas plus Spinach plus Coconut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Everyday Dal, Green Split Peas plus Spinach plus Coconut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Everyday Dal, Green Split Peas plus Spinach plus Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Everyday Dal, Green Split Peas plus Spinach plus Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Everyday Dal, Green Split Peas plus Spinach plus Coconut for free?
Yes! Since Everyday Dal, Green Split Peas plus Spinach plus Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Everyday Dal, Green Split Peas plus Spinach plus Coconut with water tracking feature?
Nutribit automatically calculates the water content of Everyday Dal, Green Split Peas plus Spinach plus Coconut and adds it to your daily hydration log. Simply log Everyday Dal, Green Split Peas plus Spinach plus Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Everyday Dal, Green Split Peas plus Spinach plus Coconut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Everyday Dal, Green Split Peas plus Spinach plus Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Everyday Dal, Green Split Peas plus Spinach plus Coconut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Everyday Dal, Green Split Peas plus Spinach plus Coconut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Everyday Dal, Green Split Peas plus Spinach plus Coconut
Fiber in Everyday Dal, Green Split Peas plus Spinach plus Coconut supports digestion.
Fiber in Everyday Dal, Green Split Peas plus Spinach plus Coconut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Everyday Dal, Green Split Peas plus Spinach plus Coconut supports heart health.
Soluble fiber in Everyday Dal, Green Split Peas plus Spinach plus Coconut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Everyday Dal, Green Split Peas plus Spinach plus Coconut aids in weight management.
Fiber-rich foods in Everyday Dal, Green Split Peas plus Spinach plus Coconut increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Everyday Dal, Green Split Peas plus Spinach plus Coconut regulates blood sugar.
Fiber in Everyday Dal, Green Split Peas plus Spinach plus Coconut helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Everyday Dal, Green Split Peas plus Spinach plus Coconut promotes gut health.
Fiber in Everyday Dal, Green Split Peas plus Spinach plus Coconut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Everyday Dal, Green Split Peas plus Spinach plus Coconut lowers the risk of colon cancer.
A high-fiber diet from Everyday Dal, Green Split Peas plus Spinach plus Coconut is linked to a reduced risk of colon cancer.
Fiber in Everyday Dal, Green Split Peas plus Spinach plus Coconut improves skin health.
Fiber in Everyday Dal, Green Split Peas plus Spinach plus Coconut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Everyday Dal, Green Split Peas plus Spinach plus Coconut helps lower blood pressure.
Adequate fiber in Everyday Dal, Green Split Peas plus Spinach plus Coconut may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Everyday Dal, Green Split Peas plus Spinach plus Coconut boosts immune function.
Fiber in Everyday Dal, Green Split Peas plus Spinach plus Coconut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Everyday Dal, Green Split Peas plus Spinach plus Coconut reduces the risk of type 2 diabetes.
Fiber in Everyday Dal, Green Split Peas plus Spinach plus Coconut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Everyday Dal, Green Split Peas plus Spinach plus Coconut supports eye health.
Vitamin A in Everyday Dal, Green Split Peas plus Spinach plus Coconut is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Everyday Dal, Green Split Peas plus Spinach plus Coconut boosts immune function.
Vitamin A in Everyday Dal, Green Split Peas plus Spinach plus Coconut helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Everyday Dal, Green Split Peas plus Spinach plus Coconut promotes healthy skin.
Vitamin A in Everyday Dal, Green Split Peas plus Spinach plus Coconut supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Everyday Dal, Green Split Peas plus Spinach plus Coconut enhances reproductive health.
Vitamin A in Everyday Dal, Green Split Peas plus Spinach plus Coconut plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Everyday Dal, Green Split Peas plus Spinach plus Coconut supports bone health.
Vitamin A in Everyday Dal, Green Split Peas plus Spinach plus Coconut contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Everyday Dal, Green Split Peas plus Spinach plus Coconut reduces the risk of certain cancers.
Vitamin A in Everyday Dal, Green Split Peas plus Spinach plus Coconut helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Everyday Dal, Green Split Peas plus Spinach plus Coconut promotes healthy development during pregnancy.
Vitamin A in Everyday Dal, Green Split Peas plus Spinach plus Coconut is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Everyday Dal, Green Split Peas plus Spinach plus Coconut maintains healthy mucous membranes.
Vitamin A in Everyday Dal, Green Split Peas plus Spinach plus Coconut helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Everyday Dal, Green Split Peas plus Spinach plus Coconut improves wound healing.
Vitamin A in Everyday Dal, Green Split Peas plus Spinach plus Coconut promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Everyday Dal, Green Split Peas plus Spinach plus Coconut may reduce the risk of macular degeneration.
Vitamin A in Everyday Dal, Green Split Peas plus Spinach plus Coconut, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Everyday Dal, Green Split Peas plus Spinach plus Coconut supports fluid balance.
Maintains Fluid Balance in Everyday Dal, Green Split Peas plus Spinach plus Coconut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Everyday Dal, Green Split Peas plus Spinach plus Coconut supports nerve function.
Supports Nerve Function in Everyday Dal, Green Split Peas plus Spinach plus Coconut helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Everyday Dal, Green Split Peas plus Spinach plus Coconut helps regulate blood pressure.
Regulates Blood Pressure in Everyday Dal, Green Split Peas plus Spinach plus Coconut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Everyday Dal, Green Split Peas plus Spinach plus Coconut supports muscle function.
Aids Muscle Function in Everyday Dal, Green Split Peas plus Spinach plus Coconut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Everyday Dal, Green Split Peas plus Spinach plus Coconut aids nutrient absorption.
Improves Nutrient Absorption in Everyday Dal, Green Split Peas plus Spinach plus Coconut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Everyday Dal, Green Split Peas plus Spinach plus Coconut helps balance pH levels.
Balances pH Levels in Everyday Dal, Green Split Peas plus Spinach plus Coconut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Everyday Dal, Green Split Peas plus Spinach plus Coconut supports bone health.
Supports Bone Health in Everyday Dal, Green Split Peas plus Spinach plus Coconut helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 0.5 container Everyday Dal, Green Split Peas plus Spinach plus Coconut
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.