Spicy Fat Free Refried Beans

Old El Paso

23.81

% from protein

76.19

% from carbs

76.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 242 g(242g)
Amount per serving
Calories
180
% Daily value*
Sodium, Na 880 mg
38.3%
Potassium, K 680 mg
14.5%
Total Carbohydrates 32 g
11.6%
Fiber 10 g
35.7%
Sugars 1 g
2%
Protein 10 g
20%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 60 mg
Iron 2.6 mg
Sugars, added 1 g

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Spicy Fat Free Refried Beans Nutrients FAQs

Nutrients

What is the calorie content of Spicy Fat Free Refried Beans?

A typical serving 0.5 cup (121 grams) of Spicy Fat Free Refried Beans contains approximately 90 calories.

You can check the exact calorie content by logging Spicy Fat Free Refried Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Fat Free Refried Beans have?

The amount of fat in Spicy Fat Free Refried Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (121 grams) of Spicy Fat Free Refried Beans contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Fat Free Refried Beans have?

The protein content in Spicy Fat Free Refried Beans depends on the ingredients exists in it. On average, 0.5 cup (121 grams) of Spicy Fat Free Refried Beans contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Fat Free Refried Beans, Download Nutribit app for healthier you!

How much sugar does a Spicy Fat Free Refried Beans have?

On average, 0.5 cup (121 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Fat Free Refried Beans.

How Much carbohydrates (carbs) is in Spicy Fat Free Refried Beans?

The amount of carbohydrates (carbs) in Spicy Fat Free Refried Beans depends on its serving size and preparation. On average, 0.5 cup (121 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Fat Free Refried Beans.

How Much Fiber is in Spicy Fat Free Refried Beans?

Spicy Fat Free Refried Beans contains approximately 5 grams of fiber in 0.5 cup (121 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Fat Free Refried Beans for healthier you!

What vitamins and minerals are in a Spicy Fat Free Refried Beans?

Spicy Fat Free Refried Beans contains following minerals:

  • Spicy Fat Free Refried Beans has 30mg of Calcium.
  • Spicy Fat Free Refried Beans has 440mg of Sodium, Na.
  • Spicy Fat Free Refried Beans has 340mg of Potassium, K.
  • Spicy Fat Free Refried Beans has 1.3mg of Iron.

General

Does Spicy Fat Free Refried Beans contain caffeine?

Spicy Fat Free Refried Beans does not contain any caffeine.

Does Spicy Fat Free Refried Beans contain alcohol?

Spicy Fat Free Refried Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Fat Free Refried Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Fat Free Refried Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Fat Free Refried Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Fat Free Refried Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Fat Free Refried Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Fat Free Refried Beans for free?

Yes! Since Spicy Fat Free Refried Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Fat Free Refried Beans with water tracking feature?

Nutribit automatically calculates the water content of Spicy Fat Free Refried Beans and adds it to your daily hydration log. Simply log Spicy Fat Free Refried Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Fat Free Refried Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Fat Free Refried Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Fat Free Refried Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Fat Free Refried Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Fat Free Refried Beans

Fiber in Spicy Fat Free Refried Beans supports digestion.

Fiber in Spicy Fat Free Refried Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Spicy Fat Free Refried Beans supports heart health.

Soluble fiber in Spicy Fat Free Refried Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Spicy Fat Free Refried Beans aids in weight management.

Fiber-rich foods in Spicy Fat Free Refried Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Spicy Fat Free Refried Beans regulates blood sugar.

Fiber in Spicy Fat Free Refried Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Spicy Fat Free Refried Beans promotes gut health.

Fiber in Spicy Fat Free Refried Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Spicy Fat Free Refried Beans lowers the risk of colon cancer.

A high-fiber diet from Spicy Fat Free Refried Beans is linked to a reduced risk of colon cancer.

Fiber in Spicy Fat Free Refried Beans improves skin health.

Fiber in Spicy Fat Free Refried Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Spicy Fat Free Refried Beans helps lower blood pressure.

Adequate fiber in Spicy Fat Free Refried Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Spicy Fat Free Refried Beans boosts immune function.

Fiber in Spicy Fat Free Refried Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Spicy Fat Free Refried Beans reduces the risk of type 2 diabetes.

Fiber in Spicy Fat Free Refried Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Spicy Fat Free Refried Beans supports fluid balance.

Maintains Fluid Balance in Spicy Fat Free Refried Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Fat Free Refried Beans supports nerve function.

Supports Nerve Function in Spicy Fat Free Refried Beans helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Fat Free Refried Beans helps regulate blood pressure.

Regulates Blood Pressure in Spicy Fat Free Refried Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Fat Free Refried Beans supports muscle function.

Aids Muscle Function in Spicy Fat Free Refried Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Fat Free Refried Beans aids nutrient absorption.

Improves Nutrient Absorption in Spicy Fat Free Refried Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Fat Free Refried Beans helps balance pH levels.

Balances pH Levels in Spicy Fat Free Refried Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Fat Free Refried Beans supports bone health.

Supports Bone Health in Spicy Fat Free Refried Beans helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Spicy Fat Free Refried Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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