Hatch Green Chile Sunflower Seeds

Chinook Seedery

13.48

% from protein

15.73

% from carbs

15.73

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
680
% Daily value*

Total Fat 56 g
86.2%

Saturated 6 g
30%

Polyunsaturated 36 g

Monounsaturated 12 g

Sodium, Na 480 mg
20.9%

Total Carbohydrates 28 g
10.2%

Fiber 16 g
57.1%

Sugars 4 g
8%

Protein 24 g
48%

Calcium 208 mg

Iron 7.2 mg

Hatch Green Chile Sunflower Seeds Nutrients FAQs

Nutrients

What is the calorie content of Hatch Green Chile Sunflower Seeds?

A typical serving 0.25 cup shelled (28 grams) of Hatch Green Chile Sunflower Seeds contains approximately 170 calories.

You can check the exact calorie content by logging Hatch Green Chile Sunflower Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hatch Green Chile Sunflower Seeds have?

The amount of fat in Hatch Green Chile Sunflower Seeds depends on the ingredients and preparation method. On average, one serving 0.25 cup shelled (28 grams) of Hatch Green Chile Sunflower Seeds contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hatch Green Chile Sunflower Seeds have?

The protein content in Hatch Green Chile Sunflower Seeds depends on the ingredients exists in it. On average, 0.25 cup shelled (28 grams) of Hatch Green Chile Sunflower Seeds contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Hatch Green Chile Sunflower Seeds, Download Nutribit app for healthier you!

How much sugar does a Hatch Green Chile Sunflower Seeds have?

On average, 0.25 cup shelled (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hatch Green Chile Sunflower Seeds.

How Much carbohydrates (carbs) is in Hatch Green Chile Sunflower Seeds?

The amount of carbohydrates (carbs) in Hatch Green Chile Sunflower Seeds depends on its serving size and preparation. On average, 0.25 cup shelled (28 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hatch Green Chile Sunflower Seeds.

How Much Fiber is in Hatch Green Chile Sunflower Seeds?

Hatch Green Chile Sunflower Seeds contains approximately 4 grams of fiber in 0.25 cup shelled (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hatch Green Chile Sunflower Seeds for healthier you!

What vitamins and minerals are in a Hatch Green Chile Sunflower Seeds?

Hatch Green Chile Sunflower Seeds contains following minerals:

  • Hatch Green Chile Sunflower Seeds has 52mg of Calcium.
  • Hatch Green Chile Sunflower Seeds has 120mg of Sodium, Na.
  • Hatch Green Chile Sunflower Seeds has 1.8mg of Iron.

General

Does Hatch Green Chile Sunflower Seeds contain caffeine?

Hatch Green Chile Sunflower Seeds does not contain any caffeine.

Does Hatch Green Chile Sunflower Seeds contain alcohol?

Hatch Green Chile Sunflower Seeds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hatch Green Chile Sunflower Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hatch Green Chile Sunflower Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hatch Green Chile Sunflower Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hatch Green Chile Sunflower Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hatch Green Chile Sunflower Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hatch Green Chile Sunflower Seeds for free?

Yes! Since Hatch Green Chile Sunflower Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hatch Green Chile Sunflower Seeds with water tracking feature?

Nutribit automatically calculates the water content of Hatch Green Chile Sunflower Seeds and adds it to your daily hydration log. Simply log Hatch Green Chile Sunflower Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hatch Green Chile Sunflower Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hatch Green Chile Sunflower Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hatch Green Chile Sunflower Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hatch Green Chile Sunflower Seeds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hatch Green Chile Sunflower Seeds

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup shelled Hatch Green Chile Sunflower Seeds

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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