Egg Bite, Breakfast Sausage & Cheddar

Three Little Pigs

Total Energy

150

kcal

2.8

% from carbs

27.97

% from protein

69.23

% from fats

In 70 g

% daily value

Total Fat

11g

16.9%

Saturated

6g

30%

Cholesterol

200mg

66.7%

Sodium, Na

230mg

10%

Potassium, K

42mg

0.9%

Total Carbohydrates

1g

0.4%

Protein

10g

20%

Calcium, Ca

131mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg Bite, Breakfast Sausage & Cheddar

A typical serving 1 egg bite of Egg Bite, Breakfast Sausage & Cheddar (70 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Bite, Breakfast Sausage & Cheddar depends on the ingredients and preparation method. On average, one serving 1 egg bite (70 grams) of Egg Bite, Breakfast Sausage & Cheddar contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Bite, Breakfast Sausage & Cheddar depends on the ingredients exists in it. On average, 1 egg bite of Egg Bite, Breakfast Sausage & Cheddar (about 70 grams) contains approximately 10 grams of protein.

On average, 1 egg bite (about 70 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 egg bite (about 70 grams) contains about 1 grams of carbohydrates.

Egg Bite, Breakfast Sausage & Cheddar contains approximately 0 grams of fiber in 1 egg bite (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 egg bite Egg Bite, Breakfast Sausage & Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.