Egg Bite, Spinach & Feta
Three Little Pigs
32.14
% from protein3.57
% from carbs3.57
% from fatNutrition Facts
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Egg Bite, Spinach & Feta Nutrients FAQs
Nutrients
- Egg Bite, Spinach & Feta has 65mg of Calcium.
- Egg Bite, Spinach & Feta has 440mg of Sodium, Na.
- Egg Bite, Spinach & Feta has 21mg of Potassium, K.
- Egg Bite, Spinach & Feta has 1mg of Iron.
What is the calorie content of Egg Bite, Spinach & Feta?
A typical serving 1 egg bite (70 grams) of Egg Bite, Spinach & Feta contains approximately 100 calories.
You can check the exact calorie content by logging Egg Bite, Spinach & Feta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Bite, Spinach & Feta have?
The amount of fat in Egg Bite, Spinach & Feta depends on the ingredients and preparation method. On average, one serving 1 egg bite (70 grams) of Egg Bite, Spinach & Feta contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Bite, Spinach & Feta have?
The protein content in Egg Bite, Spinach & Feta depends on the ingredients exists in it. On average, 1 egg bite (70 grams) of Egg Bite, Spinach & Feta contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Bite, Spinach & Feta, Download Nutribit app for healthier you!
How much sugar does a Egg Bite, Spinach & Feta have?
On average, 1 egg bite (70 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Bite, Spinach & Feta.
How Much carbohydrates (carbs) is in Egg Bite, Spinach & Feta?
The amount of carbohydrates (carbs) in Egg Bite, Spinach & Feta depends on its serving size and preparation. On average, 1 egg bite (70 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Bite, Spinach & Feta.
How Much Fiber is in Egg Bite, Spinach & Feta?
Egg Bite, Spinach & Feta contains approximately 0 grams of fiber in 1 egg bite (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Bite, Spinach & Feta for healthier you!
What vitamins and minerals are in a Egg Bite, Spinach & Feta?
Egg Bite, Spinach & Feta contains following minerals:
General
Does Egg Bite, Spinach & Feta contain caffeine?
Egg Bite, Spinach & Feta does not contain any caffeine.
Does Egg Bite, Spinach & Feta contain alcohol?
Egg Bite, Spinach & Feta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Bite, Spinach & Feta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Bite, Spinach & Feta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Bite, Spinach & Feta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Bite, Spinach & Feta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Bite, Spinach & Feta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Bite, Spinach & Feta for free?
Yes absolutely, Since Egg Bite, Spinach & Feta does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Bite, Spinach & Feta with water tracking feature?
Egg Bite, Spinach & Feta does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Egg Bite, Spinach & Feta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Bite, Spinach & Feta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Bite, Spinach & Feta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Bite, Spinach & Feta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Bite, Spinach & Feta
Protein in Egg Bite, Spinach & Feta supports building and repairing tissues.
Builds and repairs tissues in Egg Bite, Spinach & Feta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg Bite, Spinach & Feta supports immune function.
Supports immune function in Egg Bite, Spinach & Feta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg Bite, Spinach & Feta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg Bite, Spinach & Feta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg Bite, Spinach & Feta provides energy.
Provides energy in Egg Bite, Spinach & Feta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg Bite, Spinach & Feta supports muscle growth and strength.
Supports muscle growth and strength in Egg Bite, Spinach & Feta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg Bite, Spinach & Feta helps in weight management.
Helps in weight management in Egg Bite, Spinach & Feta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg Bite, Spinach & Feta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg Bite, Spinach & Feta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg Bite, Spinach & Feta supports bone health.
Supports bone health in Egg Bite, Spinach & Feta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg Bite, Spinach & Feta improves skin, hair, and nails.
Improves skin, hair, and nails in Egg Bite, Spinach & Feta is essential for the health and growth of hair, skin, and nails.
Protein in Egg Bite, Spinach & Feta regulates blood sugar levels.
Regulates blood sugar levels in Egg Bite, Spinach & Feta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Egg Bite, Spinach & Feta supports fluid balance.
Maintains Fluid Balance in Egg Bite, Spinach & Feta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg Bite, Spinach & Feta supports nerve function.
Supports Nerve Function in Egg Bite, Spinach & Feta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg Bite, Spinach & Feta helps regulate blood pressure.
Regulates Blood Pressure in Egg Bite, Spinach & Feta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg Bite, Spinach & Feta supports muscle function.
Aids Muscle Function in Egg Bite, Spinach & Feta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg Bite, Spinach & Feta aids nutrient absorption.
Improves Nutrient Absorption in Egg Bite, Spinach & Feta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg Bite, Spinach & Feta helps balance pH levels.
Balances pH Levels in Egg Bite, Spinach & Feta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg Bite, Spinach & Feta supports bone health.
Supports Bone Health in Egg Bite, Spinach & Feta helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 1 egg bite Egg Bite, Spinach & Feta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.