Egg Bite, Spinach & Feta

Three Little Pigs

Total Energy

100

kcal

3.57

% from carbs

32.14

% from protein

64.29

% from fats

In 70 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Cholesterol

230mg

76.7%

Sodium, Na

440mg

19.1%

Potassium, K

21mg

0.4%

Total Carbohydrates

1g

0.4%

Protein

9g

18%

Calcium, Ca

65mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg Bite, Spinach & Feta

A typical serving 1 egg bite of Egg Bite, Spinach & Feta (70 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Bite, Spinach & Feta depends on the ingredients and preparation method. On average, one serving 1 egg bite (70 grams) of Egg Bite, Spinach & Feta contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Bite, Spinach & Feta depends on the ingredients exists in it. On average, 1 egg bite of Egg Bite, Spinach & Feta (about 70 grams) contains approximately 9 grams of protein.

On average, 1 egg bite (about 70 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 egg bite (about 70 grams) contains about 1 grams of carbohydrates.

Egg Bite, Spinach & Feta contains approximately 0 grams of fiber in 1 egg bite (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 egg bite Egg Bite, Spinach & Feta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.