Sausage Egg & Cheddar Breakfast Sandwich

Amazon Kitchen

Total Energy

520

kcal

21.75

% from carbs

17.09

% from protein

61.17

% from fats

In 164 g

% daily value

Total Fat

35g

53.8%

Saturated

13g

65%

Cholesterol

180mg

60%

Sodium, Na

850mg

37%

Potassium, K

229mg

4.9%

Total Carbohydrates

28g

10.2%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

22g

44%

Calcium, Ca

250mg

Iron, Fe

3mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage Egg & Cheddar Breakfast Sandwich

A typical serving 1 sandwich of Sausage Egg & Cheddar Breakfast Sandwich (164 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage Egg & Cheddar Breakfast Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (164 grams) of Sausage Egg & Cheddar Breakfast Sandwich contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage Egg & Cheddar Breakfast Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Sausage Egg & Cheddar Breakfast Sandwich (about 164 grams) contains approximately 22 grams of protein.

On average, 1 sandwich (about 164 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 164 grams) contains about 28 grams of carbohydrates.

Sausage Egg & Cheddar Breakfast Sandwich contains approximately 1 grams of fiber in 1 sandwich (about 164 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 sandwich Sausage Egg & Cheddar Breakfast Sandwich

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.