Sausage Egg & Cheddar Breakfast Sandwich
Amazon Kitchen
17.09
% from protein21.75
% from carbs21.75
% from fatNutrition Facts
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Sausage Egg & Cheddar Breakfast Sandwich Nutrients FAQs
Nutrients
- Vitamin D:Sausage Egg & Cheddar Breakfast Sandwich has 40 IU of Vitamin D.
- Sausage Egg & Cheddar Breakfast Sandwich has 250mg of Calcium.
- Sausage Egg & Cheddar Breakfast Sandwich has 850mg of Sodium, Na.
- Sausage Egg & Cheddar Breakfast Sandwich has 229mg of Potassium, K.
- Sausage Egg & Cheddar Breakfast Sandwich has 3mg of Iron.
What is the calorie content of Sausage Egg & Cheddar Breakfast Sandwich?
A typical serving 1 sandwich (164 grams) of Sausage Egg & Cheddar Breakfast Sandwich contains approximately 520 calories.
You can check the exact calorie content by logging Sausage Egg & Cheddar Breakfast Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage Egg & Cheddar Breakfast Sandwich have?
The amount of fat in Sausage Egg & Cheddar Breakfast Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (164 grams) of Sausage Egg & Cheddar Breakfast Sandwich contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage Egg & Cheddar Breakfast Sandwich have?
The protein content in Sausage Egg & Cheddar Breakfast Sandwich depends on the ingredients exists in it. On average, 1 sandwich (164 grams) of Sausage Egg & Cheddar Breakfast Sandwich contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage Egg & Cheddar Breakfast Sandwich, Download Nutribit app for healthier you!
How much sugar does a Sausage Egg & Cheddar Breakfast Sandwich have?
On average, 1 sandwich (164 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage Egg & Cheddar Breakfast Sandwich.
How Much carbohydrates (carbs) is in Sausage Egg & Cheddar Breakfast Sandwich?
The amount of carbohydrates (carbs) in Sausage Egg & Cheddar Breakfast Sandwich depends on its serving size and preparation. On average, 1 sandwich (164 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage Egg & Cheddar Breakfast Sandwich.
How Much Fiber is in Sausage Egg & Cheddar Breakfast Sandwich?
Sausage Egg & Cheddar Breakfast Sandwich contains approximately 1 grams of fiber in 1 sandwich (164 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage Egg & Cheddar Breakfast Sandwich for healthier you!
What vitamins and minerals are in a Sausage Egg & Cheddar Breakfast Sandwich?
Vitamins in Sausage Egg & Cheddar Breakfast Sandwich:
Sausage Egg & Cheddar Breakfast Sandwich contains following minerals:
General
Does Sausage Egg & Cheddar Breakfast Sandwich contain caffeine?
Sausage Egg & Cheddar Breakfast Sandwich does not contain any caffeine.
Does Sausage Egg & Cheddar Breakfast Sandwich contain alcohol?
Sausage Egg & Cheddar Breakfast Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage Egg & Cheddar Breakfast Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage Egg & Cheddar Breakfast Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage Egg & Cheddar Breakfast Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage Egg & Cheddar Breakfast Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage Egg & Cheddar Breakfast Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage Egg & Cheddar Breakfast Sandwich for free?
Yes! Since Sausage Egg & Cheddar Breakfast Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage Egg & Cheddar Breakfast Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Sausage Egg & Cheddar Breakfast Sandwich and adds it to your daily hydration log. Simply log Sausage Egg & Cheddar Breakfast Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage Egg & Cheddar Breakfast Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage Egg & Cheddar Breakfast Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage Egg & Cheddar Breakfast Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage Egg & Cheddar Breakfast Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage Egg & Cheddar Breakfast Sandwich
Protein in Sausage Egg & Cheddar Breakfast Sandwich supports building and repairing tissues.
Builds and repairs tissues in Sausage Egg & Cheddar Breakfast Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage Egg & Cheddar Breakfast Sandwich supports immune function.
Supports immune function in Sausage Egg & Cheddar Breakfast Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage Egg & Cheddar Breakfast Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage Egg & Cheddar Breakfast Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage Egg & Cheddar Breakfast Sandwich provides energy.
Provides energy in Sausage Egg & Cheddar Breakfast Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage Egg & Cheddar Breakfast Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Sausage Egg & Cheddar Breakfast Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage Egg & Cheddar Breakfast Sandwich helps in weight management.
Helps in weight management in Sausage Egg & Cheddar Breakfast Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage Egg & Cheddar Breakfast Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage Egg & Cheddar Breakfast Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage Egg & Cheddar Breakfast Sandwich supports bone health.
Supports bone health in Sausage Egg & Cheddar Breakfast Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sausage Egg & Cheddar Breakfast Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage Egg & Cheddar Breakfast Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Sausage Egg & Cheddar Breakfast Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Sausage Egg & Cheddar Breakfast Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Sausage Egg & Cheddar Breakfast Sandwich supports bone health.
Calcium in Sausage Egg & Cheddar Breakfast Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sausage Egg & Cheddar Breakfast Sandwich supports muscle function.
Calcium in Sausage Egg & Cheddar Breakfast Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sausage Egg & Cheddar Breakfast Sandwich supports heart health.
Calcium in Sausage Egg & Cheddar Breakfast Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sausage Egg & Cheddar Breakfast Sandwich supports nerve transmission.
Calcium in Sausage Egg & Cheddar Breakfast Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sausage Egg & Cheddar Breakfast Sandwich supports blood clotting.
Calcium in Sausage Egg & Cheddar Breakfast Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sausage Egg & Cheddar Breakfast Sandwich supports hormonal secretion.
Calcium in Sausage Egg & Cheddar Breakfast Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sausage Egg & Cheddar Breakfast Sandwich supports weight management.
Calcium in Sausage Egg & Cheddar Breakfast Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sausage Egg & Cheddar Breakfast Sandwich supports dental health.
Calcium in Sausage Egg & Cheddar Breakfast Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sausage Egg & Cheddar Breakfast Sandwich supports blood pressure regulation.
Calcium in Sausage Egg & Cheddar Breakfast Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sausage Egg & Cheddar Breakfast Sandwich supports fluid balance.
Maintains Fluid Balance in Sausage Egg & Cheddar Breakfast Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage Egg & Cheddar Breakfast Sandwich supports nerve function.
Supports Nerve Function in Sausage Egg & Cheddar Breakfast Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage Egg & Cheddar Breakfast Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Sausage Egg & Cheddar Breakfast Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage Egg & Cheddar Breakfast Sandwich supports muscle function.
Aids Muscle Function in Sausage Egg & Cheddar Breakfast Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage Egg & Cheddar Breakfast Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Sausage Egg & Cheddar Breakfast Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage Egg & Cheddar Breakfast Sandwich helps balance pH levels.
Balances pH Levels in Sausage Egg & Cheddar Breakfast Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage Egg & Cheddar Breakfast Sandwich supports bone health.
Supports Bone Health in Sausage Egg & Cheddar Breakfast Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 sandwich Sausage Egg & Cheddar Breakfast Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.