Spinach & Feta Egg Bite
Three Little Pigs
32.14
% from protein3.57
% from carbs3.57
% from fatNutrition Facts
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Spinach & Feta Egg Bite Nutrients FAQs
Nutrients
- Spinach & Feta Egg Bite has 65mg of Calcium.
- Spinach & Feta Egg Bite has 440mg of Sodium, Na.
- Spinach & Feta Egg Bite has 21mg of Potassium, K.
- Spinach & Feta Egg Bite has 1mg of Iron.
What is the calorie content of Spinach & Feta Egg Bite?
A typical serving 1 egg bite (70 grams) of Spinach & Feta Egg Bite contains approximately 100 calories.
You can check the exact calorie content by logging Spinach & Feta Egg Bite in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach & Feta Egg Bite have?
The amount of fat in Spinach & Feta Egg Bite depends on the ingredients and preparation method. On average, one serving 1 egg bite (70 grams) of Spinach & Feta Egg Bite contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach & Feta Egg Bite have?
The protein content in Spinach & Feta Egg Bite depends on the ingredients exists in it. On average, 1 egg bite (70 grams) of Spinach & Feta Egg Bite contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach & Feta Egg Bite, Download Nutribit app for healthier you!
How much sugar does a Spinach & Feta Egg Bite have?
On average, 1 egg bite (70 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Feta Egg Bite.
How Much carbohydrates (carbs) is in Spinach & Feta Egg Bite?
The amount of carbohydrates (carbs) in Spinach & Feta Egg Bite depends on its serving size and preparation. On average, 1 egg bite (70 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach & Feta Egg Bite.
How Much Fiber is in Spinach & Feta Egg Bite?
Spinach & Feta Egg Bite contains approximately 0 grams of fiber in 1 egg bite (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Feta Egg Bite for healthier you!
What vitamins and minerals are in a Spinach & Feta Egg Bite?
Spinach & Feta Egg Bite contains following minerals:
General
Does Spinach & Feta Egg Bite contain caffeine?
Spinach & Feta Egg Bite does not contain any caffeine.
Does Spinach & Feta Egg Bite contain alcohol?
Spinach & Feta Egg Bite does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach & Feta Egg Bite?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Feta Egg Bite and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach & Feta Egg Bite quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach & Feta Egg Bite in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Feta Egg Bite and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach & Feta Egg Bite for free?
Yes absolutely, Since Spinach & Feta Egg Bite does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach & Feta Egg Bite with water tracking feature?
Spinach & Feta Egg Bite does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Spinach & Feta Egg Bite as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Feta Egg Bite and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach & Feta Egg Bite nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach & Feta Egg Bite data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach & Feta Egg Bite
Protein in Spinach & Feta Egg Bite supports building and repairing tissues.
Builds and repairs tissues in Spinach & Feta Egg Bite is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach & Feta Egg Bite supports immune function.
Supports immune function in Spinach & Feta Egg Bite is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach & Feta Egg Bite helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach & Feta Egg Bite is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach & Feta Egg Bite provides energy.
Provides energy in Spinach & Feta Egg Bite can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach & Feta Egg Bite supports muscle growth and strength.
Supports muscle growth and strength in Spinach & Feta Egg Bite is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach & Feta Egg Bite helps in weight management.
Helps in weight management in Spinach & Feta Egg Bite promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach & Feta Egg Bite aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach & Feta Egg Bite is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach & Feta Egg Bite supports bone health.
Supports bone health in Spinach & Feta Egg Bite plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spinach & Feta Egg Bite improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach & Feta Egg Bite is essential for the health and growth of hair, skin, and nails.
Protein in Spinach & Feta Egg Bite regulates blood sugar levels.
Regulates blood sugar levels in Spinach & Feta Egg Bite helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spinach & Feta Egg Bite supports fluid balance.
Maintains Fluid Balance in Spinach & Feta Egg Bite helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach & Feta Egg Bite supports nerve function.
Supports Nerve Function in Spinach & Feta Egg Bite helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach & Feta Egg Bite helps regulate blood pressure.
Regulates Blood Pressure in Spinach & Feta Egg Bite helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach & Feta Egg Bite supports muscle function.
Aids Muscle Function in Spinach & Feta Egg Bite helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach & Feta Egg Bite aids nutrient absorption.
Improves Nutrient Absorption in Spinach & Feta Egg Bite assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach & Feta Egg Bite helps balance pH levels.
Balances pH Levels in Spinach & Feta Egg Bite helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach & Feta Egg Bite supports bone health.
Supports Bone Health in Spinach & Feta Egg Bite helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 1 egg bite Spinach & Feta Egg Bite
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.